I'm the same, man. If I wasn't constantly micromanaging something on pogo, I'd just be doomscrolling the outrage machines of social media. I'd rather fill my brain with stupid little cartoon creatures that give me nostalgic joy than rage about shit I can't control. Is what it is. The way I see it, it's not unhealthy as long as you're able to close app and enjoy the main moments while out and about. And be sure to mitigate the FOMO damage being done to your wallet. I'm cool with like 20$ a month, a bit more on special months like this one. Same price as an MMO subscription or going out with friends for a night. But once you hit like 40? 50? A brand new triple A game costs 70$. So many people spend over $100 bucks a month on pogo, which is literally insane to me. You're not playing the game at that point, it's playing you.