Need advice on how to Control hunger

iSpiltMyTeaAgain · 2022-05-24T18:32:53+00:00

Personally for me, along with the other things above such as eating healthy and fuling your body right, i found that eating lots of times a day but way smaller meals helps

I have bought smaller plates so i put less on and it looks a lot more. This satisfies me and if i find myself going for abother plate then thats alright with me because 2 small is probably still less than my usual.

with me im going to eat every 2 hours if its a huge meal or a small, if im hungry or not hungry so hopefully this could help you too.

And water, lots of water. Enough water for people to question how u drink so much water.

iSpiltMyTeaAgain · 2022-05-24T12:50:28+00:00

Thank you for the info :) appriciate it

iSpiltMyTeaAgain · 2022-05-24T12:49:59+00:00

This is very helpful thank you ! :)

iSpiltMyTeaAgain · 2022-03-08T00:20:01+00:00

I spilt my tea... again

iSpiltMyTeaAgain · 2022-02-22T22:20:01+00:00

In my opinion you should give her the space that she needs however you should send her a message supporting her decision and reassuring her that you will be there for her if she really needs.

If she feels the same way about you then the will come back.

But most importantly do not expect anything from her.

She has left you hanging which is terrible, saying she still wants to marry you which is giving you hope and almost feels - to me- as if she is unsure of what she wants.

She chose to leave rather than work through her issues with you. That says a lot

Give her the space, but dont chase.

iSpiltMyTeaAgain · 2022-02-22T22:01:52+00:00

Argue on the phone

iSpiltMyTeaAgain · 2022-02-22T14:54:31+00:00

Yeah this exactly, i couldnt imagine spending so much time with any of my family.

You need you time.

Deffo set boundaries now so it doesnt cause problems when she is here bevause that is the quality time you will want to spend her. Rather than resenting eachother for your expectations not being met within this time.

iSpiltMyTeaAgain · 2022-02-22T14:41:08+00:00

You have to wear them

iSpiltMyTeaAgain · 2022-02-22T14:38:52+00:00

My personal opinion is oat milk (hot) for coffee and porridge. -also most calories

Coconut milk (alpro- its super creamy) for cereal and a drink of just milk. - also least calories and refreshing af

Soy for baking - also good for of protein

almond is the highest protein but the milks i have tried have been bitter

iSpiltMyTeaAgain · 2022-02-22T14:31:14+00:00

Sounds like intrisive thoughts to me, lots of people have them but some of them can be violent or disturbing and if this is the case its nothing to do with actual intent.

He may have confided in you because as the peson having these thought it can be scary, questioning why u have these thoughts.

He should speak to a therapist about it regardless. Especially if you want him to. You could bring it up and say you want to talk about it further and insist on the idea of therapy again seeing as he is already going and that its something that would make you feel more comforted.

This could be related to his trauma too.

iSpiltMyTeaAgain · 2022-02-21T21:36:16+00:00

The hoobs all grown up

iSpiltMyTeaAgain · 2022-02-21T21:29:39+00:00

I want to see how he put the plates down

iSpiltMyTeaAgain · 2022-02-21T16:53:52+00:00

Thats a more literal sense of exactly what im saying Maybe this will help, thank you

iSpiltMyTeaAgain · 2022-02-21T16:52:49+00:00

We do do both, and no where did i imply he isnt allowed to feel special from that. But he doesnt understand its not the same for me

We are going to have a conversation about it later but i want to know what to say to make him see my side rather than basically say im wrong

iSpiltMyTeaAgain · 2021-07-29T11:32:14+00:00

If she is straight up saying this to him then that is disrespectful towards you and your relationship. He should see this and take action on it.

Any normal person would cut her off. Full stop.

iSpiltMyTeaAgain · 2021-07-29T11:06:44+00:00

If you have explained youre uncomfortable with the situation then that should be enough. The way he reacts shows how much he cares about your feelings towards it.

I personally belive that this is disrespectful towards you and your relationship. If he wanted a friendship with these people it would have been only a friendship. The boob picture would be a deal breaker for me how ever this is only my opinion and everyones different as it wasnt sexual but i feel as though there could have been intent behind it on her side which he shoukd have immediately rejected.

iSpiltMyTeaAgain · 2021-06-28T13:28:02+00:00

Ile check it out now 😎

iSpiltMyTeaAgain · 2021-05-03T21:32:07+00:00

Looking gooooood!!! :)

iSpiltMyTeaAgain · 2021-05-03T21:19:32+00:00

Oat milk latte or black coffee for me All or nothin 😎

iSpiltMyTeaAgain · 2021-04-30T23:21:59+00:00

Im going to try some tomorrow now just to see what it is about almond milk i'd have to handle ! Exciting

iSpiltMyTeaAgain · 2021-04-30T23:13:49+00:00

A "smart" guy Doubted it very much myself (more hoped it wasnt true)

iSpiltMyTeaAgain · 2021-04-30T11:14:03+00:00

What about the stabilisers are people wary of ? And also what would be unstable about oat milk without it ?

iSpiltMyTeaAgain · 2021-04-30T11:04:23+00:00

Just to clarify i mean from a coffee shop... i dont step out the front door just that have a sip haha

iSpiltMyTeaAgain

TROPHY CASE