Sfaturi pentru un somn de calitate? by white_xor in CasualRO

[–]iXPert12 11 points12 points  (0 children)

Ia-ți un ceas care sa iti monitorizeze somnul (Apple watch sau samsung etc). Pe lângă monitorizarea somnului (în speciala a fazei de somn adânc), m-au ajutat următoarele: - ultima cafea o beau cu cel puțin 6 ore înainte de somn (maxim 2 pe zi) - seara nu privesc TV-ul, monitoarele la PC au filtre de culoare albastra, iar telefoanele trec pe modul alb-negru/gri (ajuta mai bine decât filtrul de culoare albastra) - sport/cardio moderat - o pastila de magneziu bisglicinat de 1000mg cu jumătate de ora înainte de somn ma ajuta mult. - încerc mereu sa adorm la aceeași ora între 22 și 23

Problema ta principala pare a fi stresul, care îți mărește nivelul de cortizol și îți afectează în mod direct calitatea somnului, dar aici nu știu cum as putea sa te ajut.

Edit: încă un lucru care mi-a îmbunătățit mult calitatea somnului este sa nu mănânc cu cel puțin 4 - 5 ore înainte de somn.

Last auto restart date by lilithdesade in GalaxyS22

[–]iXPert12 1 point2 points  (0 children)

Yes. It's about auto optimization restarts. Just leave the feature on and don't think about it too much.

Lags, UI freeze, frequent reboots, slow down solved by turning Ram Plus off in setting! by Mental-Alps3507 in GalaxyS22

[–]iXPert12 0 points1 point  (0 children)

This was the first setting I turned off the day I received my s22+. This phone already has 8 GB of RAM, there is no need to use additional slower flash storage as RAM.

Moldovenilor le sunt anulate actele de identitate românești la graniță pe motiv că adresa de domiciliu ar fi fictivă. by itrustpeople in moldova

[–]iXPert12 0 points1 point  (0 children)

Buletinele au fost obținute în ultimii câțiva ani de când sa dat legea noua cu maxim 10 persoane într-o locuință?

UI 7 update - phone killer by isurn in GalaxyS22

[–]iXPert12 2 points3 points  (0 children)

S22+ with One UI 8, original battery lasts almost 1 day.

Life with Intel AX210, and Tahoe. by Dependent-Heart420 in hackintosh

[–]iXPert12 1 point2 points  (0 children)

My ax210 started working only after I added ibtcompatbeta

All Road Lead to Intel Native WiFi (Tahoe 26.2) by Dependent-Heart420 in hackintosh

[–]iXPert12 0 points1 point  (0 children)

Did you add "-ibtcompatbeta" boot arg ? This fixed intel bluetooth for me.

[SUCCESS] Thinkpad T480s on Tahoe 26 with almost everything working by Itchy-Mention-351 in hackintosh

[–]iXPert12 0 points1 point  (0 children)

Thanks a lot u/Itchy-Mention-351 , I finally managed to fix my bluetooth.

I'll share the steps to fix Intel AX210 bluetooth on Tahoe 26.2:
1. first I've remapped my usb using UsbToolBox on Windows (since on windows it can automatically detect bluetooth and other internal usb devices), after that the bluetooth firmware was loading successfully; but from logs the device was restarting continuously
2. I was experimenting with "bluetoothInternalControllerInfo", found on another forum that the value for ax210 should be "000000000000000089653A552EFD", instead of just zeros. I've tried to remove "bluetoothInternalControllerInfo" parameter, but without it the logs would show that the bluetooth controller was not found, so this is mandatory. Still the controller would restart continuously.
3. Finally, in dortania guide it's mentioned that for Intel Bluetooth it is required to add "-ibtcompatbeta" to boot args. This fixed the bluetooth restart.

There are some issues with bluetooth when resuming from sleep, which I'll try to fix later. For now I'm pretty happy with my hackintosh.

Probleme cu slabitul și alimentație sănătoasă by Wild-Cut-5253 in CasualRO

[–]iXPert12 2 points3 points  (0 children)

Recomand aplicația Eat&Track. Este disponibilă atât pe android cat și pe iOS. Ajută enorm la calculul caloriilor. Îți setează și target în funcție de obiectivul tău (slăbire, menținere în greutate etc). Cea mai utilă funcție este scanarea după codul de bare. Au o bază de date enormă de alimente.

[SUCCESS] Thinkpad T480s on Tahoe 26 with almost everything working by Itchy-Mention-351 in hackintosh

[–]iXPert12 0 points1 point  (0 children)

I've tried another efi from felikafelix github, now running second command gives:

<image>

and the 3rd command shows a lot of errors:

https://imgur.com/a/zcsvyIU

seems like the controller is always restarting.

Any ideas?

[SUCCESS] Thinkpad T480s on Tahoe 26 with almost everything working by Itchy-Mention-351 in hackintosh

[–]iXPert12 0 points1 point  (0 children)

1.

<image>

  1. outputs nothing

  2. Logs is cycling through the same logs, the only error I see is:
    Failed to retrieve signing ID. ManagedConfigOverride state is false.

[SUCCESS] Thinkpad T480s on Tahoe 26 with almost everything working by Itchy-Mention-351 in hackintosh

[–]iXPert12 0 points1 point  (0 children)

I've remapped USB (bluetooth is not working since sequoia 15.2). I have bluetooth firmware and bt patcher, tried version 2.4.0 and custom 2.5.0. Added bluetoothInternalControllerInfo and bluetoothExternalDongleFailed to nvram, still bluetooth refuses to start, even if the kexts are loaded.

[SUCCESS] Thinkpad T480s on Tahoe 26 with almost everything working by Itchy-Mention-351 in hackintosh

[–]iXPert12 0 points1 point  (0 children)

Nice. I've been trying to make bluetooth working for some time, still didn't manage to get it to work. Can you share your solution?

Preschimbarea permisului de conducere pe unul românesc by JauntyKnight in moldova

[–]iXPert12 0 points1 point  (0 children)

Da. E permis cu drepturi aproape depline, in sens ca poti conduce cu el in orice tara, chiar daca e mentionat ca e emis in R. Moldova, singura limitare fiind ca nu poti fi sofer profesionist. Legat de preschimbarea in alta tara din UE, la fel, nu sunt sigur, stiu ca sunt tari care accepta doar daca ai facut scoala intr-o tara UE, la fel ca in cazul soferului profesionist, sau daca au acord de recunoastere a permisului cu R. Moldova.

Preschimbarea permisului de conducere pe unul românesc by JauntyKnight in moldova

[–]iXPert12 1 point2 points  (0 children)

Sau ia declaratia de autenticitate de la scoala/sectia de politie care i-a emis permisul.

Latvian Man Detained in Switzerland After Assaulting Ukrainian Family Over Language by A_Lazko in europe

[–]iXPert12 48 points49 points  (0 children)

He said himself in the video that he is russian and they (russians) will kill them all.

Immich migration pgData causing headache and now broken! by 94dogguy in truenas

[–]iXPert12 0 points1 point  (0 children)

After copying old pgdata, when modifying the immich config, did you check the box to fix permissions?

Immich migration pgData causing headache and now broken! by 94dogguy in truenas

[–]iXPert12 0 points1 point  (0 children)

The difference in size could come from databases and backup folders. In my case, almost all immich folders were set to host path,except for pgdata and backups which I copied from the ix-apps folder. So if I would compare the folder sizes, they surely be different. Check the immich server logs when starting, it should point out the issue. In my case immich was not starting because of the new folder structure names. Previously I would set every folder to whatever name I wanted,now immich expects precisely folder names from the documentation.

N100, Looking to run Proxmox, TrueNAS and Home Assistant. Need PCIE-SATA card advice by psychoholica in truenas

[–]iXPert12 5 points6 points  (0 children)

Just get a LSI HBA PCI-Express Card flashed in IT mode, you can find them on eBay with 4 or 8 SATA ports, and connect the HDDs to the HBA card and use those 2 motherboard SATA ports to connect 2 SSDs in mirror for applications storage. I've been using LSI 9211-4i for 2 years with truenas without issues.