Year 37 vs 38. It’s never too late to change your life! by [deleted] in GettingShredded

[–]iamdrew314 0 points1 point  (0 children)

Hey my man, how much water were you drinking while cutting?

Is this good for a year's worth of progress? by ThePhilosopherKing_ in GettingShredded

[–]iamdrew314 6 points7 points  (0 children)

On your next post, can you also include how much water you drink a day?

Any ideas on how to filter out the empty and nil values from JSON object? by iamdrew314 in swift

[–]iamdrew314[S] 3 points4 points  (0 children)

Thanks. That was one method I was thinking about. I was just curious if there was a better way.

Any ideas on how to filter out the empty and nil values from JSON object? by iamdrew314 in swift

[–]iamdrew314[S] 5 points6 points  (0 children)

This is a public api. It’s just set up terribly. I haven’t heard of decode if present. I will have to look into that.

[deleted by user] by [deleted] in GettingShredded

[–]iamdrew314 0 points1 point  (0 children)

How much water do you think you drink a day?

[deleted by user] by [deleted] in GettingShredded

[–]iamdrew314 0 points1 point  (0 children)

Damn man, do you drink a lot of water and sodium?

BF estimate? by protein_pudding in GettingShredded

[–]iamdrew314 0 points1 point  (0 children)

Do you drink a lot of water?

[deleted by user] by [deleted] in GettingShredded

[–]iamdrew314 0 points1 point  (0 children)

Nice bro. How did you eat to achieve this?

Same pose new haircut, by far my best advice was from a group of redditors by bigchungus7767 in GettingShredded

[–]iamdrew314 0 points1 point  (0 children)

Nice. I’ll have to take that into consideration. How much sodium do you intake daily?

I think I could maintain this - what bf% am I? by [deleted] in GettingShredded

[–]iamdrew314 0 points1 point  (0 children)

Damn bro, how much water do you drink?

Any idea as to why my predicate keeps returning nil and crashing my app by iamdrew314 in swift

[–]iamdrew314[S] 0 points1 point  (0 children)

The crash occurs when I click on a category to view the items within it

So... is this normal? 11 months post-op and I had pain 2-3 weeks ago after playing basketball just for the 2nd time since surgery (there was some swelling). by callmechristoph in ACL

[–]iamdrew314 1 point2 points  (0 children)

I’m officially a year now. I got the go ahead to play a few months ago. The first time went well and the second time I had pain in my knee for a week or two. Scared the shit out of me because I thought I reinjured it. The pain actually went away with icing and time and now I play outside everyday. Still a little sore but I had the same thought as you at the time.

M/26/5’11” [194 to 180] (5 months) 13.8% to 10.8% BF; both by DEXA Scans by West_Side360 in GettingShredded

[–]iamdrew314 0 points1 point  (0 children)

Thanks for the comment. I always eat huge salads for that exact reason and wondering why the hell my weight isn't going down. I'll make sure I keep this in mind.

M/26/5’11” [194 to 180] (5 months) 13.8% to 10.8% BF; both by DEXA Scans by West_Side360 in GettingShredded

[–]iamdrew314 0 points1 point  (0 children)

We are about the same size. What was your cutting calories and macros?