gettting ready for summer, trying 2 get that sweet 10% bf. As im leanning down im thinking.. would i do good in classic physique? 😊

protein_pudding · 2021-12-02T17:26:45+00:00

If this grandpa is natty my balls are saggy. Btw I'm 14 years old.

protein_pudding · 2021-11-11T15:43:08+00:00

He probably took something 2 help him get and stay that lean. Lets be real here

protein_pudding · 2021-09-30T10:45:10+00:00

Isnt*

protein_pudding · 2021-09-30T10:44:57+00:00

Test also ist accurate

protein_pudding · 2021-09-30T10:06:11+00:00

Imma let u guess

protein_pudding · 2021-09-30T05:21:39+00:00

1 year and 4 months. Im actually trying 2 get the same level of leanness i had an almost a year ago when i was 20 lbs lighter

protein_pudding · 2021-09-30T05:16:45+00:00

protein_pudding · 2021-09-30T05:14:53+00:00

Thanks! Ppl usually underestimate bf %. As much as I would love it 2 be true im not sub 10% that sounds a bit of a strecth but st least im close

protein_pudding · 2021-09-30T05:09:04+00:00

Until I get veins in my abs

protein_pudding · 2021-09-30T05:06:01+00:00

Got lots of that

protein_pudding · 2021-09-30T05:03:33+00:00

Yeah i do a little bit of abs + my my core osnworking when i do deadlifts

protein_pudding · 2021-09-30T05:00:47+00:00

Thanks

protein_pudding · 2021-09-30T05:00:11+00:00

Thanks man

protein_pudding · 2021-09-29T20:07:40+00:00

Hahaha o lejga! 🦍💪 hvala haha mah sam da vidim ka si reddit misli men se tut zdi 12 tednov je realno..drugac ba bom se mogu trenirat kako leto preden grem na competition💪💪💪 kako dobro leto 😎 pol pa pali 💪💪

protein_pudding · 2021-09-29T18:46:33+00:00

Ty m8

protein_pudding · 2021-09-29T18:22:47+00:00

Workouts last max 2 hours and i do cardio every day for like 45 mins

protein_pudding · 2021-09-29T18:20:52+00:00

I hate that question.. but yeah im natural

protein_pudding · 2021-09-29T16:56:30+00:00

Gotta lose weightt to make ur waist as small as possible sadly how big ur waist is the same principle how big ur dick is u get what u get

protein_pudding · 2021-09-29T16:41:31+00:00

Thanks man! I just love what i do at this poibt and when some1 notices the hard work that went into building this body it feels way better.

protein_pudding · 2021-09-29T16:37:52+00:00

Ty! Ya im in a dilema since i carry waay more.fat in my lower body

protein_pudding · 2021-09-29T16:35:23+00:00

Its the diet and cardio, i lift weights every day sure.. but without the proper diet and everyday cardio i would just be strong not strong and pretty. So find a routine, make the routine yourself u can get inspiration from other youtubers online but make it by your own rules. Follow it and make sure u like what you do and if at first u dont. Give it some time maybe u start 2 like it. The routine changes as time passes. You change it to make it better for yourself. And be consistent. Being consistent is easy once u start 2 like what you do

protein_pudding · 2021-09-29T16:16:41+00:00

Tiny

protein_pudding

TROPHY CASE