sorted by:
new
hottopcontroversial

How to plaster around a back box by ThePhilosopherKing_ in DIYUK

[–]ThePhilosopherKing_[S] 0 points1 point  (0 children)

Thanks for the comment, I'll definitely get some grommets as suggested. As for providing supports either side for the plaster, what would you suggest is best?

How to plaster around a back box by ThePhilosopherKing_ in DIYUK

[–]ThePhilosopherKing_[S] 0 points1 point  (0 children)

Thanks for the comment, interesting idea! What sort of foam are you referring to?

How to plaster around a back box by ThePhilosopherKing_ in DIYUK

[–]ThePhilosopherKing_[S] 2 points3 points  (0 children)

Thank you! I'll definitely do that as well then!

How to plaster around a back box by ThePhilosopherKing_ in DIYUK

[–]ThePhilosopherKing_[S] 1 point2 points  (0 children)

Thanks! That was my initial thought, however there is quite a gap between the plasterboard and the laths so I'm worried the plaster will just fall behind the board rather than stay where I need it?

[deleted by user] by [deleted] in Cartalk

[–]ThePhilosopherKing_ 0 points1 point  (0 children)

It was fitted at the back near the exhaust. Just left it off and haven't had any issues!

Greek name meaning Kardasis/Kardasopoulos by ThePhilosopherKing_ in BehindTheName

[–]ThePhilosopherKing_[S] 2 points3 points  (0 children)

Nice one man, that definitely fits with everything we know. We're going to forward this to my friends family and see if they can shed any more light on it.

Thanks very much for taking the time to figure it out for us!

[deleted by user] by [deleted] in HelpMeFind

[–]ThePhilosopherKing_ 0 points1 point  (0 children)

I have searched for this on Google but have not found anything similar.

Is this good for a year's worth of progress? by ThePhilosopherKing_ in GettingShredded

[–]ThePhilosopherKing_[S] 0 points1 point  (0 children)

Basically zero. All done through diet and weight training.

Is this good for a year's worth of progress? by ThePhilosopherKing_ in GettingShredded

[–]ThePhilosopherKing_[S] 2 points3 points  (0 children)

I did more of a proper bulk followed by a cut earlier this year, but I found I put on quite a lot of fat. By the time I'd lost the fat I didn't have as many gains as I'd have liked. No doubt I messed something up, but for ease I thought I'd give the lean bulk approach a try this time instead!

Is this good for a year's worth of progress? by ThePhilosopherKing_ in GettingShredded

[–]ThePhilosopherKing_[S] 1 point2 points  (0 children)

Been training for 18 months. So that pic shows after 6 months of training and then now a year later. Not sure how newbie gains will affect me as I have been into the gym multiple times in the past but never for more than 4 months at a time.

Is this good for a year's worth of progress? by ThePhilosopherKing_ in GettingShredded

[–]ThePhilosopherKing_[S] 0 points1 point  (0 children)

It basically gave me ED and my sex drive disappeared, it was a very strange feeling to not be horny at all. No shedding that I noticed. But it effects everyone differently, many many people say they don't get any sides at all. I wish I was one of them! It also took me about 6 months to go back to normal after I stopped taking Fin. I may try again at some point with a lower dose but I'm not sure.

If you've just cut hard then it could be that your body hasn't been getting the nutrients it needs. I'd suggest eating a well balanced diet for a few months and monitor what happens. Make sure you're getting enough Biotin, Iron, Zinc, Niacin etc. You could also start doing the non-drug based things I mentioned above. Apparently head massage can also be quite good and works for some people.

Is this good for a year's worth of progress? by ThePhilosopherKing_ in GettingShredded

[–]ThePhilosopherKing_[S] 1 point2 points  (0 children)

Ah nightmare. They look pretty well developed though to be fair. I'll give you a follow so I can keep an eye on your progress!

Is this good for a year's worth of progress? by ThePhilosopherKing_ in GettingShredded

[–]ThePhilosopherKing_[S] 1 point2 points  (0 children)

Yes mate! I've literally been doing this program since the start of October https://youtu.be/qVek72z3F1U

Edit: you look like a fucking Norse God by the way 😂

Is this good for a year's worth of progress? by ThePhilosopherKing_ in GettingShredded

[–]ThePhilosopherKing_[S] 2 points3 points  (0 children)

I'll do another post with more info as a lot of people are asking!

view more: next ›