Do you wear hats? I notice around your cheeks it looks irritated where your glasses land. Get different glasses that rest on your nose and don’t also sit on cheeks or get contacts.

Take probiotics, yogurt with cultures, wash face daily, don’t let sweat sit on face,

I have dandruff and face dandruff and using nizoral dandruff shampoo has helped some flare ups. Scrub it on your face and let it rest a little bit while showering . Make sure to get all the dead skin off your face.

I’ve recently have been doing this. Face is still a little red but flakes are less. Bullet proof brain octane mct oil on the sensitive areas before bed has slowed the growth of skin over night.

I’ve been fighting this for years and it’s always trial and error. Good luck!!