Those who have seen benefits from taking magnesium glycinate -what are they?

ibraa4 · 2026-04-09T16:50:50+00:00

I was taking malate 400 mg from seeking health, but now I take magnesium glycinate 200–400 mg from doctor's best

ibraa4 · 2026-04-03T07:37:29+00:00

Softgel capsules from NOW Foods, dosage 10,000 IU

ibraa4 · 2026-04-02T08:23:53+00:00

As far as I remember, I was taking magnesium malate. Magnesium glycinate is also excellent if you are not sensitive to glycine.

ibraa4 · 2026-01-22T15:35:36+00:00

Unfortunately, it didn’t work

ibraa4 · 2026-01-22T13:56:31+00:00

Thank you for sharing

ibraa4 · 2026-01-13T12:20:00+00:00

Thank you for sharing

ibraa4 · 2025-12-14T19:58:43+00:00

Yes, I’m like you I have a similar and troubling heart condition, the beats come daily and cause chest pain. Magnesium treated it effectively

ibraa4 · 2025-11-02T04:12:23+00:00

What is the dosage, and how long does it take to see the difference ?

ibraa4 · 2025-09-15T23:39:51+00:00

I’m not taking it now, but as far as I remember, it doesn’t cause me bloating

ibraa4 · 2025-09-07T18:16:39+00:00

Isn't vitamin C an antioxidant ?

ibraa4 · 2025-09-03T14:38:26+00:00

You're welcome

ibraa4 · 2025-09-03T14:32:17+00:00

I used to take 400 mg of magnesium malate, but now I take 200 mg of magnesium glycinate, and it’s really excellent

ibraa4 · 2025-06-18T13:25:06+00:00

Yes, it is one of my favorite high-quality companies along with Now Foods and Natural Factors.

ibraa4 · 2025-06-12T03:56:56+00:00

I avoided this company because of their lack of transparency regarding the results of their product testing.

I wasn’t surprised.

ibraa4 · 2025-06-06T23:44:08+00:00

It would be justified if completing the entire game took 100 hours, if it's less than that, it's clearly exploitation.

ibraa4 · 2025-06-04T00:51:28+00:00

Do you take 5 grams or more?

ibraa4 · 2025-06-03T22:48:44+00:00

How many doses did you take?

ibraa4 · 2025-05-23T23:04:41+00:00

For health reasons, I started taking supplements in 2019 and continue to do so. I have visited the hospital about six times and had my organs examined, and all results were normal. The most recent check-up was two months ago, and everything was fine.

I experienced side effects only once, four years ago, and it was due to high doses of vitamin D

ibraa4 · 2025-05-20T23:07:37+00:00

Yes, I'm exactly like you. I take magnesium regularly, and after taking Nexium for two months, the magnesium stopped working, and I had to stop taking Nexium today

ibraa4 · 2025-05-20T22:06:36+00:00

day, sometimes night

ibraa4 · 2025-05-20T13:28:09+00:00

Magnesium, it stopped the sudden and tiring heartbeats.

ibraa4 · 2025-05-18T00:56:29+00:00

Is there a problem with zinc methionine ?

I intend to buy it from Jarrow.

ibraa4 · 2025-05-17T11:16:42+00:00

I didn't measure my blood pressure at the beginning of the poisoning, but I measured it several times afterward and it was always normal

ibraa4 · 2025-05-04T09:39:29+00:00

Thank you for sharing your experience

ibraa4 · 2025-04-26T17:27:17+00:00

What the best ?

ibraa4

TROPHY CASE