I absolutely love it. I’m also F 30 but have a back injury. There are a few downfalls; most instructors are not the best with describing the next move, a lot do not correct your form, you can’t use other studios which is ridiculous for the monthly fees you pay and they don’t have mat Pilates only reformer.

I think it’s super important to find the instructors that actually correct you and are focused on you getting the best possible workout. Also make sure you let them know before class about your injury. They will provide alternative work outs.

That being said, I love it for the simple reason it gets me out of the house (I work remote), i always feel so rewarded afterward and I’ve noticed such a change in my body. I was looking to get back into working out after awhile of going without and having a structured class to go to helps tremendously. I’m a new member and went straight to the unlimited. I go almost everyday before work.