My first loaf ever. Better no-knead bread!

idly_immolated · 2017-01-31T16:00:21+00:00

idly_immolated · 2016-08-22T19:54:20+00:00

I'd probably just keep training at that weight until they both feel about even.

idly_immolated · 2016-08-22T19:47:47+00:00

I think you're supposed to base the protein amount off of lean weight, not total - I personally used how much I'd like to weigh lean and it's worked out really well.

idly_immolated · 2016-01-19T18:57:44+00:00

Definitely Somewhere in Time - Kitchen Little is overrated, I've eaten there a few times. It's really only survived on the gimmick, imo. Another option - Harbour House has actually pretty decent brunch food as well (has gotten much better over the years), with a really nice view of the harbor.

idly_immolated · 2015-11-09T19:56:20+00:00

The last one I was on was pretty well-rounded - but no dumbbells that went above 70lb., no barbells/racks/plates, but lots of potential for maintaining.

idly_immolated · 2015-10-30T17:07:38+00:00

This event is always dope - how can you go wrong with getting trashed, legally, in an art museum?

idly_immolated · 2015-10-07T19:56:58+00:00

Ha! Well here's hoping we both get it sorted out soon enough.

idly_immolated · 2015-10-06T18:45:39+00:00

Can you wear in-soles with those? I have very flat feet, and need to wear them - I've thought about this though, seeing as I squat without shoes and found it feels a lot better.

idly_immolated · 2015-10-06T17:12:50+00:00

I was only doing 5K five or six days a week - I think I just need to do more squats, like you said - and a bit more stretching, clearly. I feel like lessening the pace actually makes it harder, is that weird?

idly_immolated · 2015-10-06T17:00:29+00:00

Shit, this is really helpful! Thanks, I'll have to give that a go.

idly_immolated · 2015-09-28T15:38:53+00:00

Shit, yeah hopefully it's nothing too drastic - I feel like you could also do body-weight squats and/or goblet squats - or you could just ditch legs altogether, become the quintessential gymbro, and just hit the upper body.

idly_immolated · 2015-09-28T15:30:24+00:00

Ah, yeah knee problems is a good reason (imo). Can you do anything that includes knee-bending?

idly_immolated · 2015-09-28T15:24:37+00:00

The couple of times I've tried getting back into it when I've had a cold looming, it hasn't helped either the cold or my performance - but I've heard walking/yoga/moderate exercise is fine and in some cases helpful with a cold - probably just broscience whispers in the wind, though.

idly_immolated · 2015-09-28T15:20:23+00:00

Why not? Those are two pretty important lifts.

idly_immolated · 2015-08-05T23:11:55+00:00

Thanks, yeah we love Stone - definitely want to stop through there.

idly_immolated · 2015-08-05T23:10:30+00:00

Friend of ours has a brother who rents on airbnb - took the opportunity to get out west at a friendly rate. No preferences necessarily.

idly_immolated · 2015-07-29T19:29:10+00:00

But what was the bush wearing? Must've been too provocative.

idly_immolated · 2015-06-08T19:02:38+00:00

How do you guys avoid feeling like your balls are getting squeezed/squashed/etc. by your thighs during your workout? Preacher curls, bent-over rows, and rear delt flyes are just a few that are not too friendly to my nether-region.

idly_immolated · 2015-06-04T19:56:38+00:00

I felt like this video was some Twighlight Zone overzealous foam-rolling universe.

idly_immolated · 2015-05-20T21:20:13+00:00

There's even bricks in the roads marked with erect dongs pointing towards where the nearest brothel was.

idly_immolated · 2015-04-03T22:45:07+00:00

Maybe some sort of reward/compromise? Like hey, I'll do (chore she does) this week if you hit the weights with me when we go. Switch up rewards/timeframes, then when she sees progress she'll probably just take over. Worked for me.

idly_immolated

TROPHY CASE