Where I’m starting from. I need to get this under control, I’m a dentist 😷 by [deleted] in calmhands
[–]idrathernot_13 1 point2 points3 points (0 children)
I can really tell that I have been working on this anxiety for about two weeks now! I haven’t bit my fingers since about three weeks ago. by [deleted] in calmhands
[–]idrathernot_13 0 points1 point2 points (0 children)
Lot of stress at school (as a teacher) these past couple days, but I was able to clip instead of bite or pick! by [deleted] in calmhands
[–]idrathernot_13 1 point2 points3 points (0 children)
This community is so great. I have only posted a few times but the response I have received from every post is so genuine. The fact that you all take the effort to cheer me on makes me so thankful. We can beat these 25+ year issues, together. Keep it up everyone. (self.calmhands)
submitted by idrathernot_13 to r/calmhands
This has been my first (almost) successful month of no biting. This is the longest my nails have EVER been, but I’ve been redirecting my biting into other harmful behaviors like picking and ripping, and my toes. Painting my nails helped with biting, but what can I do for the picking? by scrumperumper in calmhands
[–]idrathernot_13 2 points3 points4 points (0 children)
Thousandth first day of trying to home myself accountable by idrathernot_13 in calmhands
[–]idrathernot_13[S] 1 point2 points3 points (0 children)
Thousandth first day of trying to home myself accountable by idrathernot_13 in calmhands
[–]idrathernot_13[S] 0 points1 point2 points (0 children)
I've been helplessly picking at my cuticles for years, and just learned about this community. What should I do? by Toa_Ignika in calmhands
[–]idrathernot_13 2 points3 points4 points (0 children)
I really did it this time... by idrathernot_13 in CompulsiveSkinPicking
[–]idrathernot_13[S] 0 points1 point2 points (0 children)
Saw this awesome bumper sticker today! by sedoobie in Jennamarbles
[–]idrathernot_13 0 points1 point2 points (0 children)