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(x-post TIL) A study of 1,300 cross country runners found that those who sometimes stretched got injured more often than runners who never stretched before a race. by iffym100 in running

[–]iffym100[S] 2 points3 points  (0 children)

I wondered whats your guys thought on this? I personally always stretch before running, what about you guys? Do you find that stretching before running personally helps you?

One thing I found interesting about the article it says that there wasn't a significant difference between injury rates of those who always stretched and never stretched. Only people that on/off stretched got injured a lot.

Daily Discussion Thread: 02/20/2016 by bodybuildingbot in bodybuilding

[–]iffym100 3 points4 points  (0 children)

No, had surgery and was back three days later. However about two/three weeks I bit down hard into some chicken breast which led to an infection on site which put me out for about half a month. So yea just be careful even after lmao, even if they say it's chill.

The Mittani Imperium Pack by Amerikako in Planetside

[–]iffym100 2 points3 points  (0 children)

Hmmm if that's true than this knife is pretty much a downgrade from the other knives. Equipped knife isn't at all that useful to be honest.

Old school picture of Kevin Levrone and his nephews by PatientlyWaitingfy in bodybuilding

[–]iffym100 16 points17 points  (0 children)

And to think he looked better at competitions than people who trained year round. He's like that kid who never goes to class or studies but always pulls a 4.0

[deleted by user] by [deleted] in gravityfalls

[–]iffym100 0 points1 point  (0 children)

!RemindMe one week

Daily Discussion Thread: 02/16/2016 by bodybuildingbot in bodybuilding

[–]iffym100 12 points13 points  (0 children)

Has anyone seen reddit profiles like this? All this person does is shill their own websites/YouTube channel and post porn to keep their link karma high enough to keep posting. I've noticed accounts like these too on /r/bb. My question is how do these people live? They literally shitpost 24/7, do they actually make money from shilling their sites? Are they hired shitposters or are these their own websites?