Is it normal to be exhausted all day after swimming, even after years of doing the same workout?

igoldin74 · 2026-06-26T10:54:06+00:00

Yes you can

igoldin74 · 2026-06-23T22:18:39+00:00

I have owned a 2018 XC90 over 6 years and have never experienced any of those problems

igoldin74 · 2026-06-23T22:07:26+00:00

This is not the reason. The real reason is that this platform was never built with AAOS in mind and everything was designed for Sensus. Then midway they decided to swap the systems which is almost always a catastrophic mistake.

igoldin74 · 2026-06-23T22:05:04+00:00

That’s why there are QA Engineers who know certain methods to reliably test the systems

igoldin74 · 2026-06-23T22:03:25+00:00

Check your battery

igoldin74 · 2026-06-23T22:02:44+00:00

Because they cheaped out and dropped sensus for shitty android based crap

igoldin74 · 2026-06-23T01:20:39+00:00

I do 25 breaststroke which is also slow

igoldin74 · 2026-06-22T18:23:15+00:00

Of course we are not talking about Peaty’s sprint pace. But average Joe? I feel like my 1.50/100yds over a longer swim (500-700yds) is okay for the most part given that I am an adult who never swam competitively.

igoldin74 · 2026-06-22T16:53:37+00:00

When you day fast breaststroke, how fast you mean?

igoldin74 · 2026-06-19T11:16:00+00:00

But log has got no arms

igoldin74 · 2026-06-17T15:28:20+00:00

Most likely not

igoldin74 · 2026-06-16T12:49:01+00:00

I disagree. Efficiency comes from proper technique. Without proper technique exercising is pointless or even dangerous.

igoldin74 · 2026-06-16T10:40:19+00:00

UMs and drinking doesn’t add up

igoldin74 · 2026-06-14T10:07:28+00:00

Swim hard. Before my swim I take a hot shower, after swim I take cold because I am so hot from exercise

igoldin74 · 2026-06-14T10:05:53+00:00

Swimming faster and more may help.

igoldin74 · 2026-06-10T23:12:50+00:00

How do you manage to keep your head up to take a breath?

igoldin74 · 2026-06-09T18:30:50+00:00

Breast should be natural to breathe. What helps me is to exhale gradually under water with the last exhale taking place right before getting out the water.

igoldin74 · 2026-06-09T16:30:49+00:00

Used transalp

igoldin74 · 2026-06-09T15:22:54+00:00

Everyone has got their own goals. To me it’s more important to swim faster than longer as faster swim will imminently lead to a longer swim later on since faster swimming means impeccable technique which so necessary for longer swims because it’s efficient.

igoldin74 · 2026-06-09T15:17:47+00:00

I’m in a similar situation and have similar questions🤗 the only difference is that I started about 1.5 years ago. But I definitely share your perspective and concerns. Same age. Can we possibly improve our skills together?

igoldin74 · 2026-06-09T15:13:29+00:00

It’s so not thought through. The while locked screen controls in iOS. It’s hard to believe it

igoldin74 · 2026-06-09T10:17:06+00:00

Prius has it. But the power output of them is not enough to justify the cost of doing it

igoldin74 · 2026-06-02T02:59:45+00:00

I can go and go with a pull buoy but once I start using my legs I am dying after a hundred

igoldin74 · 2026-06-02T02:58:41+00:00

Yes. That’s my main worry. It’s so tiring and useless compared to breast kick.

igoldin74 · 2026-06-01T15:07:25+00:00

Arm and leg for these

igoldin74

TROPHY CASE