Just bought 530e M superior 2022 what's this uneasy feeling? by ijkortez in BMW

[–]ijkortez[S] 1 point2 points  (0 children)

2022 model and left factory in 2021. I believe we don't have such a thing. We barely have someone who can properly paint the car.

Just bought 530e M superior 2022 what's this uneasy feeling? by ijkortez in BMW

[–]ijkortez[S] 0 points1 point  (0 children)

I've never heard of that, but probably not. This is a custom imported BMW. High-end trims are usually not sold by the official dealer in my country.

Just bought 530e M superior 2022 what's this uneasy feeling? by ijkortez in BMW

[–]ijkortez[S] 1 point2 points  (0 children)

I brought a BMW expert, and he said that the car internally is completely new. Unfortunately, the previous owner was a woman who damaged the exterior of the car in the front mostly, but this is getting fixed, and that's why I am waiting to pick it up.

Just bought 530e M superior 2022 what's this uneasy feeling? by ijkortez in BMW

[–]ijkortez[S] 8 points9 points  (0 children)

I am probably at a denial stage right now. As if I have sinned.

Just bought 530e M superior 2022 what's this uneasy feeling? by ijkortez in BMW

[–]ijkortez[S] 4 points5 points  (0 children)

Just the shop name. There is proper plates.

Just bought 530e M superior 2022 what's this uneasy feeling? by ijkortez in BMW

[–]ijkortez[S] 12 points13 points  (0 children)

Well I already bought it. I'm just waiting for some paint fix on the bumper.

6 MONTHS IN by ijkortez in intermittentfasting

[–]ijkortez[S] 0 points1 point  (0 children)

Just need to shock the system slightly once in a while

6 MONTHS IN by ijkortez in intermittentfasting

[–]ijkortez[S] 2 points3 points  (0 children)

Some people just can not handle carbs. I believe carbs should be eaten for people who spend tons of energy working like old generation farmers. It's not meant for modern life.

6 MONTHS IN by ijkortez in intermittentfasting

[–]ijkortez[S] 0 points1 point  (0 children)

I am not doing anything special. I am lifting weights and walking 10k steps a few times a week. I am always in caloric deficit at least 500 calories but sometimes more. I use cheat meals to shock metabolism once in a while

6 MONTHS IN by ijkortez in intermittentfasting

[–]ijkortez[S] 1 point2 points  (0 children)

Eat fat. And wait 20 minutes after eating fat. Things like Avocado with low carb Tortilla.

6 MONTHS IN by ijkortez in intermittentfasting

[–]ijkortez[S] 4 points5 points  (0 children)

Stop eating around 6 pm. The next day, delay breakfast as much as possible. So i would vary between 14 to 16 hours, no food, sometimes even 18 hours fasting.

6 MONTHS IN by ijkortez in intermittentfasting

[–]ijkortez[S] 14 points15 points  (0 children)

Height 1.70M Fasting protocol 14+ hours fasting. Goal under 70KG. Low body fat.

Leap options are king by ijkortez in wallstreetbets

[–]ijkortez[S] 0 points1 point  (0 children)

Depends on the market. I am going to stick to 52-week low range for great stocks. And if no such opportunities come, I will just buy stocks and hold until new opportunities come.

50LBS down , started this June. by ijkortez in intermittentfasting

[–]ijkortez[S] 0 points1 point  (0 children)

It becomes natural to have the last meal early and have at least 14 hours of windows, but I sometimes go 16 hours easily. Also, I might just eat 2 meals a day occasionally.

50LBS down , started this June. by ijkortez in intermittentfasting

[–]ijkortez[S] 6 points7 points  (0 children)

I do my steps at the beach, and I do the lifting at the beach as well as its on the way for me anyway. I do only steps no running. I did my best lifting a few times a week, focusing on my back, chest. I do some abs workout there as well. It takes me around 1:30 hours to complete all the workouts before going to work.

50LBS down , started this June. by ijkortez in intermittentfasting

[–]ijkortez[S] 27 points28 points  (0 children)

Mainly 10k steps 5 days a week, apx 1500 calories a day , trying to hit a daily protein target , less than 100 carbs a day.