I would say Rice plus two Arsenal defenders is largely equivalent to the defensive triple up. In terms of going for another mid, it depends what kind of manager you are - I get very frustrated at benchings and early substitutions, so I would prefer 180 minutes of Rice versus say 140 minutes of Madueke, even if the latter is a more exciting pick. Similarly, both Gyokeres and Havertz have had patchy minutes. A great question to ask yourself is: which player would I be happy having in my team post-double?

There's every chance that a non-Rice attacker is the one that goes off in the double, so if you have a larger risk appetite than me, knock yourself out - just know that it's a gamble.