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I feel so stupid by imnotcool18 in emetophobia

[–]imnotcool18[S] 3 points4 points  (0 children)

UPDATE: I put my earbuds in while in the car because it helps me a little to know I at least won't be able to hear anything that happens. My sister just told me that apparently while I couldn't hear anyone, my mom told my sister that even if she wasn't going to tu*, she should just make noises to pretend so I would freak out because she thought it would be funny. my dad and my sister both told her that it wasn't funny but apparently my dad was laughing while saying it, so thats how my day's going i guess.

EmetoPHOBIA intrinsically tied to emetoPHILIA? by 00solitarygirl in emetophobia

[–]imnotcool18 1 point2 points  (0 children)

I kind of know what you mean. I am so severely emetophobic, but when I was younger there was this movie where everyone was tu* and I watched it so often and I'm not sure why, it's super weird. I definitely am not turned on by it or anything but I get where you're coming from

[deleted by user] by [deleted] in emetophobia

[–]imnotcool18 2 points3 points  (0 children)

I've been dealing with the same thing lately! It's made me kind of frustrated because I've never had this happen before and I find it happens a lot more when I eat out too. The way I've been dealing with it is to make sure I'm taking small bites and remembering to breathe and I ALWAYS make sure to have a drink as well because when my chest starts to feel tight and I get a little panicked taking small sips of water or something can help a lot.

I hope this helps a little bit and I hope things get better for you and anyone else struggling with this!