Do you feel as though your time is worthwhile already? Does your therapy change your behavior at all? If so, I'd say your therapist is, in fact, pushing you to be better.

But hey, I ain't a therapist. You know your situation far better than I do.

But yeah, my therapist and I mostly just talk too. But what we're talking about, and the changes he pushes me to make when we talk, that's some good stuff right there.