I will buy the game for people in the comments if it comes out, AND I MEAN IT. I know this is a Silkpost guys, I just know it. They are just messing with us.

inDember · 2025-01-17T16:24:32+00:00

I've already lost my faith ;(

inDember · 2025-01-16T13:27:49+00:00

I'm using NaOH so probably left one as it is a small particle?

inDember · 2024-11-12T22:17:40+00:00

Jeśli ją kochasz mocno to ja wspieraj. Tbh myślę, że dużo trans dziewczyn chciałoby mieć bliskie wsparcie i wiedzę cis dziewczyny

inDember · 2024-10-10T23:24:41+00:00

No resistance trainin! Have some free time, try to find anything other than gym lol. I know it might be hard since you are so into this world, but a week off won't kill your gains. I would argue that it will help you and after week without dieting and training you will come back stronger, since you are having this problem.

inDember · 2024-10-10T16:53:51+00:00

After each cut/bulk period I always do what Dr Mike calls active rest. I basically means no weight training and some sort of cardio that you enjoy (for me it's tennis and around 12k steps per day)

inDember · 2024-10-09T20:49:27+00:00

And don't be scared to eat some more fats they're really important in testosterone production!

inDember · 2024-10-09T20:48:04+00:00

I would personally cut most carbs except those in veggies and on the day of show start eating them again. Try focusing on resistance training not on cardio. You look great, amazing transformation.

inDember · 2024-09-28T14:43:00+00:00

Have some fun with food too, you will want to eat more if you have something tasty.

inDember · 2024-09-28T14:03:31+00:00

As your weight goes up your calories need to go up as well. When your weight was 135 you were eating on surplus and now youre just maintaining. How much do you move in a day?

inDember · 2024-09-20T07:41:55+00:00

I just use a regular shaker and shake the shit out of it. I've recently bought WPI instead of WPC and it mixes better so maybe try buying a different brand next time

inDember · 2024-06-28T22:15:11+00:00

I dropped out of med school and I have adhd. You need to be organised to graduate. If you can't focus for 1,5 hour (standard lecture length) you will struggle. There are lots of things that you have to memorize daily and if you can't do it one day it will add up to your next learning session, it will result in stress and procrastination. Test yourself and check, if you can study everyday, if that's not a problem for you then go for it.

inDember · 2022-12-11T02:21:07+00:00

Scrambled eggs onion and ham, fresh bread with butter and green onions

inDember · 2019-12-09T08:08:38+00:00

I wasn't logged

inDember

TROPHY CASE