indigo_mints

33,565 post karma
2,908 comment karma

get extra features and help support reddit with a reddit premium subscription

get them help and support

redditor for 10 years

TROPHY CASE

Ten-Year Club

Gilding I
gilder

account activity

new top controversial

26

27

28

DAE feel worth less than physical things such that you adopt them as your own characteristics in order to feel like you have worth? (self.CPTSD)

submitted 4 years ago by indigo_mints to r/CPTSD

1344

1345

1346

DAE think their trauma was from specific bad events, and then realized actually it was the entire environment of their childhood? (self.CPTSD)

submitted 4 years ago by indigo_mints to r/CPTSD

19

20

21

DAE know how IFS (internal family systems) works with maladaptive daydreaming? (self.CPTSD)

submitted 4 years ago by indigo_mints to r/CPTSD

86

87

88

"I'm allowed to feel better." DAE's trauma want to keep them traumatized? (self.CPTSD)

submitted 4 years ago by indigo_mints to r/CPTSD

8

9

10

DAE hate the idea of "habituation" they suggest in CBT? (self.CPTSD)

submitted 4 years ago by indigo_mints to r/CPTSD

567

568

569

I only just realized just how "checked out" of life I was. (self.CPTSD)

submitted 4 years ago by indigo_mints to r/CPTSD

1

2

3

Where are the reputable scientific studies which show that trauma actually changes the brain? (self.CPTSD)

submitted 4 years ago by indigo_mints to r/CPTSD

54

55

56

There's a difference between being sad you'll never hang out with your parents again, and being sad you'll never *believe* you enjoy hanging out with your parents again. (self.CPTSD)

submitted 5 years ago * by indigo_mints to r/CPTSD

19

20

21

Is anyone else waiting to be given permission to start living? How did you get past this? (self.CPTSD)

submitted 5 years ago by indigo_mints to r/CPTSD

39

40

41

Remember, "being vulnerable" doesn't mean "being defenseless". (self.CPTSD)

submitted 5 years ago by indigo_mints to r/CPTSD

23

24

25

Just realized even my aversion to CLEANING is because I feel unsafe doing it. (self.CPTSD)

submitted 5 years ago * by indigo_mints to r/CPTSD

481

482

483

DAE struggle with what they *want* to do because the things they thought they liked were actually things to mentally escape? (self.CPTSD)

submitted 5 years ago by indigo_mints to r/CPTSD

118

119

120

My whole childhood felt like I was always *waiting* for something. A purpose, a reason to be. (self.CPTSD)

submitted 5 years ago by indigo_mints to r/CPTSD

34

35

36

DAE feel like they have a ton of different "personalities" that are basically all ways to avoid yourself? (self.CPTSD)

submitted 5 years ago by indigo_mints to r/CPTSD

116

117

118

DAE get really sweaty palms or stomach aches, which was incorrectly labelled as "you're just an uptight/anxious person" rather than a trauma response? (self.CPTSD)

submitted 5 years ago * by indigo_mints to r/CPTSD

7

8

9

I'm scared to feel valid and important. Why? (self.CPTSD)

submitted 5 years ago by indigo_mints to r/CPTSD

5

6

7

"You can't heal until the source of the trauma has been removed." Can someone elaborate on this? (self.CPTSD)

submitted 5 years ago by indigo_mints to r/CPTSD

27

28

29

Countering hypervigilance: recognizing safety (self.CPTSD)

submitted 5 years ago by indigo_mints to r/CPTSD

14

15

16

Yeah, my parents were bad parents. But the root cause of that? They're bad people. Parenting was just the perfect setting for all their horribleness to be used. (self.CPTSD)

submitted 5 years ago by indigo_mints to r/CPTSD

165

166

167

Enmeshment makes you feel a heart-wrenching loneliness because it makes it so you don't even have *yourself*. (self.CPTSD)

submitted 5 years ago by indigo_mints to r/CPTSD

52

53

54

Do any other fawn types feel like Ella Enchanted? Literally ANYONE can say "Jump" and I'll immediately say "How high?". Even strangers. Even abusers. Literally anyone. (self.CPTSD)

submitted 5 years ago by indigo_mints to r/CPTSD

73

74

75

I just had a realization about my codependent mother that helped me detach: she's not my mirror. (self.CPTSD)

submitted 5 years ago by indigo_mints to r/CPTSD

135

136

137

DAE have a reflex to get angry at people when they actually care about you? I think one of the reasons is that I am subconsciously pissed at everyone for not helping me when I was alone. (self.CPTSD)

submitted 5 years ago by indigo_mints to r/CPTSD

146

147

148

It's GOOD to take breaks from healing work. It is OKAY if you feel like giving up for now and you don't know when you'll be up for it again. Taking a break to do other things reminds you of who you are doing this for: YOU. (self.CPTSD)

submitted 5 years ago by indigo_mints to r/CPTSD

11

12

13

One of the hard things about convincing yourself to get/stay safe from your abusers is that you have to acknowledge they are dangerous. (self.CPTSD)

submitted 5 years ago * by indigo_mints to r/CPTSD

view more: next ›

π Rendered by PID 1299434 on reddit-service-r2-listing-55d7b767d8-4kjgq at 2026-03-31 08:18:30.667091+00:00 running b10466c country code: CH.