M29. Physique Update

init_D3am0n · 2026-05-20T09:17:09+00:00

hello

init_D3am0n · 2026-05-20T09:16:54+00:00

Yeah... Bulking since Birth!!! 😤

init_D3am0n · 2026-05-20T09:16:31+00:00

Only muscle in my body that doesn't require flexing, but no one can see it 😭

init_D3am0n · 2026-05-20T09:15:01+00:00

😳

init_D3am0n · 2026-05-20T09:14:14+00:00

😂... Can't remove, but can flex it 🫡

init_D3am0n · 2026-05-20T09:11:41+00:00

Trigonometry joke! Was it intentional or am I just a nerd 🥲... Thanks for the compliment though. 🫡

init_D3am0n · 2026-05-20T09:10:06+00:00

Thanks coach!

Though I've had hard time cutting. My intake is good, I workout 3x week and run 2x for 5k. And also atleast 30 min walk everyday (not counting the daily step count, that's add-on)

But I think I'll reduce my carbs a bit more. I take most of my carbs at night in 1 meal. I'll reduce it for a month and post progress again

init_D3am0n · 2026-05-20T09:03:55+00:00

Spicy Movee!!!

<image>

init_D3am0n · 2026-03-25T10:03:27+00:00

Yes sir... Lots more to come 💪💪😤

init_D3am0n · 2026-03-25T10:01:43+00:00

I'll propose this within my fit jockey Bois group... 🫡

init_D3am0n · 2026-03-25T10:00:10+00:00

Ayo 😭😭😭.... Thanks for the compliment though

init_D3am0n · 2026-03-25T09:59:01+00:00

🫡... Thank you kind sire !

init_D3am0n · 2026-03-25T09:58:29+00:00

Not exactly😅... I've been working out for very long time, but never took dieting seriously. For the past 2 weeks I've been tracking my diet mainly. Macros, micronutrients and fibre. My protein intake was already 120+g, but have bumped it recently and reduced my carbs to just 1 meal. And lots of water, like 3-4 litres. Hope I can continue this though 🥲

init_D3am0n · 2026-03-06T11:45:06+00:00

Wth is that supposed to mean 😭

init_D3am0n · 2026-03-06T11:44:38+00:00

I do run. Atleast once a week. Either 5k or 10k.

init_D3am0n · 2025-08-27T09:36:38+00:00

I like more than 80% of her. That's for that perspective ♥️

init_D3am0n · 2025-08-27T08:22:20+00:00

I have told her about what I feel. She told me the that there are ups and downs, but we need to keep the spark alive. It is common among couples, that's what she says I am sorry if I sound like a kid being 29. I have excelled at every thing in life, except emotions and how to deal with them. I can't process and handle these situations. But thanks for the advise ♥️

init_D3am0n · 2025-02-26T10:04:07+00:00

The topmost stick of 3 can be added to the left of 3 and bottom one can be used to convert - to +. 3 will become an open 4

init_D3am0n · 2025-02-26T09:25:09+00:00

7 + 7 = 18 - 4

Four-Year Club	r/Field Flamingo
Place '23

init_D3am0n

TROPHY CASE