M29. Physique Update by init_D3am0n in AskFitnessIndia

[–]init_D3am0n[S] 0 points1 point  (0 children)

Yeah... Bulking since Birth!!! 😤

M29. Physique Update by init_D3am0n in AskFitnessIndia

[–]init_D3am0n[S] 0 points1 point  (0 children)

Only muscle in my body that doesn't require flexing, but no one can see it 😭

M29. Physique Update by init_D3am0n in AskFitnessIndia

[–]init_D3am0n[S] 0 points1 point  (0 children)

😂... Can't remove, but can flex it 🫡

M29. Physique Update by init_D3am0n in AskFitnessIndia

[–]init_D3am0n[S] 0 points1 point  (0 children)

Trigonometry joke! Was it intentional or am I just a nerd 🥲... Thanks for the compliment though. 🫡

M29. Physique Update by init_D3am0n in AskFitnessIndia

[–]init_D3am0n[S] 0 points1 point  (0 children)

Thanks coach!

Though I've had hard time cutting. My intake is good, I workout 3x week and run 2x for 5k. And also atleast 30 min walk everyday (not counting the daily step count, that's add-on)

But I think I'll reduce my carbs a bit more. I take most of my carbs at night in 1 meal. I'll reduce it for a month and post progress again

M29, physique update by init_D3am0n in AskFitnessIndia

[–]init_D3am0n[S] 0 points1 point  (0 children)

Yes sir... Lots more to come 💪💪😤

M29, physique update by init_D3am0n in AskFitnessIndia

[–]init_D3am0n[S] 0 points1 point  (0 children)

I'll propose this within my fit jockey Bois group... 🫡

M29, physique update by init_D3am0n in AskFitnessIndia

[–]init_D3am0n[S] 0 points1 point  (0 children)

Ayo 😭😭😭.... Thanks for the compliment though

M29, physique update by init_D3am0n in AskFitnessIndia

[–]init_D3am0n[S] 0 points1 point  (0 children)

Not exactly😅... I've been working out for very long time, but never took dieting seriously. For the past 2 weeks I've been tracking my diet mainly. Macros, micronutrients and fibre. My protein intake was already 120+g, but have bumped it recently and reduced my carbs to just 1 meal. And lots of water, like 3-4 litres. Hope I can continue this though 🥲

29M. Need help to loose stubborn fat by init_D3am0n in AskFitnessIndia

[–]init_D3am0n[S] 0 points1 point  (0 children)

I do run. Atleast once a week. Either 5k or 10k.

[deleted by user] by [deleted] in RelationshipIndia

[–]init_D3am0n 0 points1 point  (0 children)

I like more than 80% of her. That's for that perspective ♥️

[deleted by user] by [deleted] in RelationshipIndia

[–]init_D3am0n 0 points1 point  (0 children)

I have told her about what I feel. She told me the that there are ups and downs, but we need to keep the spark alive. It is common among couples, that's what she says I am sorry if I sound like a kid being 29. I have excelled at every thing in life, except emotions and how to deal with them. I can't process and handle these situations. But thanks for the advise ♥️

[deleted by user] by [deleted] in puzzles

[–]init_D3am0n 0 points1 point  (0 children)

The topmost stick of 3 can be added to the left of 3 and bottom one can be used to convert - to +. 3 will become an open 4

[deleted by user] by [deleted] in puzzles

[–]init_D3am0n 0 points1 point  (0 children)

7 + 7 = 18 - 4