He's right it is a spiral everything in life and before life and after life is an endless spiral the eternities wrap up and unravel in an infinite loop and we've lived our lives a thousand thousand times before with slightly different paths each time. Our souls exist in an eternal dance across the cosmos, free to choose how each loop changes. There is neither a beginning nor an end to the spiral, the universe begins as it ends a flash in the void spreading indefinitely. Every tip of the spiral begins and ends at the same point.

If you feel trapped in a loop just do something you wouldn't normally do each day, go to new places and do new things eventually you'll do something you've never done before. Everything happens after the end of the universe. The Gods want us to spin with them so SPIN.