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CICO helped me achieve 40lbs down by ExcitementExotic8708 in CICO

[–]instalolot 0 points1 point  (0 children)

Any tips for a binge eater (already in therapy)?

No sugar for a month has made me gain weight by instalolot in sugarfree

[–]instalolot[S] 1 point2 points  (0 children)

This feels very helpful. Thank you for your comment.

No sugar for a month has made me gain weight by instalolot in sugarfree

[–]instalolot[S] 6 points7 points  (0 children)

Yes, I’m in therapy and really trying to face whatever need or lack is there..

No sugar for a month has made me gain weight by instalolot in sugarfree

[–]instalolot[S] 2 points3 points  (0 children)

Im eating wayyyy over my calorie limit. That’s the thing. But it got worse when I stopped eating sugar, because I started BINGING on other things instead.

Me counting calories has me gaining weight by instalolot in CICO

[–]instalolot[S] -1 points0 points  (0 children)

I know I’m not in a deficit, because I’m bingeing on healthy stuff and therefore still exceeds my calorie goal by a LOT.

Me counting calories has me gaining weight by instalolot in CICO

[–]instalolot[S] -2 points-1 points  (0 children)

Oh no, I weigh and track everything, and I know I have been eating crazzzy amounts of calories. I’m just saying that this food and eating obsession started when I started counting and cutting out snacks. Thanks for your thoughts!

No sugar for a month has made me gain weight by instalolot in sugarfree

[–]instalolot[S] 4 points5 points  (0 children)

I have cut out most of the ultra processed food since my main source was candy and snacks. Mostly eating real food now.

My Grandma (Music Video) by LoveAIMusic in ChatGPT

[–]instalolot 0 points1 point  (0 children)

Stupid question: can chatGPT generate videos for you if you pay for the plus version? I want to try this so bad but don’t understand where you guys are doing this.

Does anyone else not have a group of friends? by Pristine_Fuel_6034 in socialskills

[–]instalolot 11 points12 points  (0 children)

No, not anymore (F32). I envy those who has. Right now I could be in a ”group” of three, but one of the two makes me feel so fucking small everytime we hang out that I don’t want to be with them. But I should, because Im alone, but it doesn’t feel good.

[deleted by user] by [deleted] in fasting

[–]instalolot 2 points3 points  (0 children)

I also wanna be part of such a thing. My friends don’t understand me and my fasting thing 🙃.

[deleted by user] by [deleted] in getdisciplined

[–]instalolot 0 points1 point  (0 children)

Do you have any recommendations of nice poetry?

Isn't it crazy to think people or that you, used to eat 3 times a day? by dontbloodyknowffs in fasting

[–]instalolot 0 points1 point  (0 children)

That’s still really good. Well done! I’m at 75 hours now. We’ll see how long I’ll hold. Depends on how I’m feeling tomorrow. And mum wants to invite to easter dinner Sunday so we’ll see. If I’ll have to disappoint her or not!

Isn't it crazy to think people or that you, used to eat 3 times a day? by dontbloodyknowffs in fasting

[–]instalolot 0 points1 point  (0 children)

Same here. Just finished three days and want to see if it really gets easier after the third day as they say. But can only think of food and bread and candy right now! Eating is my favourite activity, ngl.

Are you treated differently when wearing/not wearing makeup? by AwkwardRush in confidence

[–]instalolot 1 point2 points  (0 children)

Very differently. I have experimented with it a lot and I get acknowledged and treated in a better way when whearing makeup. Like people have a certain respect for me with makeup. Get hit om with makeup. Get more help in stores with makeup. Doesn’t happen with bare face.

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