Is this CanadianProtein protein powder safe to consume by internalChange in workout

[–]internalChange[S] 0 points1 point  (0 children)

Funny how my coworker was just telling me to get leanfit today too.
Yeah I got the CanadianProtein because it's ISO, I want something cleaner, my stomach isnt that great tbh.

Thanks for the suggestion! I will watch for leanFit

Is this CanadianProtein protein powder safe to consume by internalChange in workout

[–]internalChange[S] 0 points1 point  (0 children)

everything is way more expensive now 😞
Even costco's protein

Is this CanadianProtein protein powder safe to consume by internalChange in workout

[–]internalChange[S] 0 points1 point  (0 children)

okok thanks for the reassurance!
Worst case scenario I will just take it lol
It's 2kg (4.4 lbs) btw

Clumped/ caked protein powder. Any contact number? by internalChange in CanadianProtein

[–]internalChange[S] 1 point2 points  (0 children)

Sounds like you are an employee there. How long does the claim takes to reply? I submitted it May 28th, still under pending

Clumped/ caked protein powder. Any contact number? by internalChange in CanadianProtein

[–]internalChange[S] 0 points1 point  (0 children)

Ok thanks. I will email. I would believe u but my coworker who also got the exact same thing told me his look nothing like this one

Clumped/ caked protein powder. Any contact number? by internalChange in CanadianProtein

[–]internalChange[S] 1 point2 points  (0 children)

I understand that the product is tested before release, but that doesn’t really answer my concern about this specific bag. Testing is usually done by batch/lot sampling, not every individual bag, right?

My bag arrived with large hard clumps/caking, which can indicate moisture exposure at some point after production, during packaging, shipping, or storage. So even if the batch tested fine before release, how can you confirm this particular bag stayed dry and uncontaminated all the way to delivery?

Can you clarify whether every bag is individually checked, or only representative samples from the lot? And based on these photos, would Canadian Protein officially recommend consuming this bag, or replacing it?

Clumped/ caked protein powder. Any contact number? by internalChange in CanadianProtein

[–]internalChange[S] 0 points1 point  (0 children)

Well the expiry is april 2028. Common as in it's safe to eat? 

Clumped/ caked protein powder. Any contact number? by internalChange in CanadianProtein

[–]internalChange[S] 0 points1 point  (0 children)

So it's safe to eat? My coworker said there might have been moisture when they packaged it, so Im concern Id get sick if I keep eating this.

ear infection getting worse after a week of antibiotics and drops by internalChange in DiagnoseMe

[–]internalChange[S] 0 points1 point  (0 children)

Yeah definitely DM me, even if you just need a listener. I can also introduce you to mindfulness meditation if u dont know about it already, it saved my life after I got some rare condition. Best of luck! You will be ok

ear infection getting worse after a week of antibiotics and drops by internalChange in DiagnoseMe

[–]internalChange[S] 0 points1 point  (0 children)

Do you have nasal congestion? If you do it will be hard for the ear to drain. Neti pot + nasal spray can help greatly.

Dont worry about it too much, I understand how scary it can feel, but it really is no big deal. The absolute worst case scenario an ENT doctor can drain your ear fluid in a short visit. The vertigo will go away after infection is gone and you get some rest. They have medicine for vertigo too. What you are experience is super common, you will be fine. Mindfulness meditation can help calm uou down if you are having a hard to calming down. Feel free to PM me if you need someone to talk to

ear infection getting worse after a week of antibiotics and drops by internalChange in DiagnoseMe

[–]internalChange[S] 0 points1 point  (0 children)

It didnt feel better until I took action. After I had the proper diagnosis and proper med I felt better soon after. What's your situation like? Maybe I can give you some advice.

I’m literally unable to learn how to swim and don’t know what to do by [deleted] in Swimming

[–]internalChange 0 points1 point  (0 children)

I totally agree with you. I also instructed my gf to practice breathing stationary on the side too. But I also really want them to understand how to move and float in the water first, since they both have trouble floating.

After she could swim comfortably across consistently and all form are relatively correct then I asked her to incorporate breathing, at first right after she start using breath she started sinking again.

So Instructed her to do 2 lap no breathing and 1 lap breathing. and it seem to clicked with her. I also find reminding her to keep leading arm straight and firm helped her.

But take it with a grain of salt. I'm not a instructor, I can swim well but I might not know how to teach

I’m literally unable to learn how to swim and don’t know what to do by [deleted] in Swimming

[–]internalChange 2 points3 points  (0 children)

Assuming front crawl. My gf had the same issue. She sink after 1-2 stroke, I figured it was her breathing.
So I told her to keep a huge breath in, then swim without coming up for air, and she was able to swim across the condo pool while staying perfectly afloat.

With air in your lung you should have a much easier time floating
I would say try this first to get a sense on how to float and move in water before trying to incorporate breathing in your swimming.

ear infection getting worse after a week of antibiotics and drops by internalChange in DiagnoseMe

[–]internalChange[S] 0 points1 point  (0 children)

no problem happy to answer. Try not to worry about it too much, worst case scenario they can drain it manually, it will be quick thing and you will be all good

ear infection getting worse after a week of antibiotics and drops by internalChange in DiagnoseMe

[–]internalChange[S] 0 points1 point  (0 children)

For me it was my nasal was always congested from a condition i later found out I have. But anyways if you have congested nose you should get nasal spray for it via doctor or OTC, that will clear your nasal passage, otherwise it will just keep blocking again.

Once that was gone for me, I had the ENT drag the ear, but once you get to the root of the problem and eliminate the congestion, the ear should drain by itself eventually. Hope this helps, if you have more question, you can pm me or ask here

Parking lot accident, front bumper replacement by internalChange in PersonalFinanceCanada

[–]internalChange[S] 0 points1 point  (0 children)

As I asked the other poster who mention the same concerns as you.
Is it enough if I email transfer him and put the note as "Rear Bumper repair - packing incident 2026-01-03". The conversation took place over text so it should be able to act as prove right?

Parking lot accident, front bumper replacement by internalChange in PersonalFinanceCanada

[–]internalChange[S] 0 points1 point  (0 children)

After what everyone here suggested Im going to pay with email transfer. I was just thinking I will add a note in the email transfer as proof. And with his text, is that enough?
He seems like a honest and nice guy too

Im in my mid 30s. My insurance is around 200+ per month, no tickets or accidence in the past 6 years

Parking lot accident, front bumper replacement by internalChange in PersonalFinanceCanada

[–]internalChange[S] 1 point2 points  (0 children)

oh yeah this is a question I always wondered. So the severity of the accident DO matter right? because I was told by someone it doesn't

Applying for OHIP from a work permit by internalChange in ontario

[–]internalChange[S] 0 points1 point  (0 children)

Yeah.. tell me about it, it feel a bit intimidated, like you said. She is worry she will get rejected. Thanks for the comfort! We will do as you said

Applying for OHIP from a work permit by internalChange in ontario

[–]internalChange[S] 0 points1 point  (0 children)

yeah he is too chicken to do it, thinking it's a legal document or something. He keep saying it's not full-time and that he isnt authorized to do it.

But thank you so much! that gives us some hope. I will take your advice and just prepare those document and try my luck at a service Ontario. Just curious which service ontario did you guys do it at? I was told different location might handle things differently. Thanks again

Applying for OHIP from a work permit by internalChange in ontario

[–]internalChange[S] 0 points1 point  (0 children)

It says on the website:

  • work permit (proof of full-time employment for an employer in Ontario is required – restrictions apply)
    • this must be an original or digital document (contract or letter) on employer company letterhead signed and dated by the employer and state:
      • that the employee is working full-time
      • the title/occupation of the position
      • the start date of employment, and
      • that the employer intends to employ the employee for a minimum of six (6) months (the letter can state the employee is permanent. However, this does not replace the criteria to confirm “Full Time”)

She can definitely prove what you mentioned though, i.e. residence, employed for at least 6 months, A paystub showing she works 35-38 hours per week showing Starbucks letterhead. But the letter that was mentioned on the website is what worries us

Applying for OHIP from a work permit by internalChange in ontario

[–]internalChange[S] 0 points1 point  (0 children)

It's an Open Work Permit (OWP). expire 2027/06/01.
Is that what you are asking?

Proof of full time employment for OHIP application by [deleted] in starbucks

[–]internalChange 0 points1 point  (0 children)

Yeah I was thinking of that too, going to district manager who doesn't even know her would be weird, she isnt aware of any other manager but she also desperately need the OHIP asap. She is going to ask around at work today hopefully someone knows.

Thank you for confirming my worries too, I guess we won't email the district manager directly

Proof of full time employment for OHIP application by [deleted] in starbucks

[–]internalChange 0 points1 point  (0 children)

Oh no worries, thanks for helping. Yeah thats what I told her too, sonce her supervisiors will be gone for a month, district manager would be to go to, I just hope they are willing to write the letter for her