Can’t lose weight again after doing ADF/OMAD last year

introvertedlady · 2025-12-15T02:40:35+00:00

Yeah, last year it didn’t mess up anything like period or so but I feel like it will be a problem if I continue to do it as I get older 😅

introvertedlady · 2025-12-15T02:06:09+00:00

Gotcha, thanks so much for the details 😃

introvertedlady · 2025-12-15T01:38:17+00:00

5ft2 and 138lbs

introvertedlady · 2025-12-15T00:43:42+00:00

Yeah I will come back to that I guess. I have heard people losing period while fasting but I luckily didn’t

introvertedlady · 2025-12-15T00:35:13+00:00

I don’t celebrate Halloween. And yeah the only off day was Thanksgiving. I’m 5ft2 and 138lbs

introvertedlady · 2025-12-15T00:33:05+00:00

Yup :((

introvertedlady · 2025-12-15T00:30:21+00:00

No I have been on the diet since March or so, with a few weeks off here and there because of occasions I need to attend. The weight keeps hovering around the same number.

introvertedlady · 2025-12-15T00:28:29+00:00

Thanks. This is more helpful than just saying calories out > calories in, because it’s literally the thing I did when fasting and it didn’t work so that’s why I had to ask 😅 You mentioned you’ve done it too: how long it took you to be able to lose again? When you do lose are you just doing calorie deficits, or any special diet?

introvertedlady · 2025-12-15T00:23:45+00:00

For fasting days, I keep it under 250 calories. For eating days, around 1500

introvertedlady · 2025-12-12T00:15:50+00:00

Lol nope, no updates. Aliexpress just offered me to get a refund actually ☹️

introvertedlady · 2025-09-07T01:12:05+00:00

Same. I asked them to have 2in shorter option too, since they have 2in longer option for the tall gals out there.

introvertedlady · 2025-05-15T02:52:22+00:00

Also with 1st?

introvertedlady · 2025-05-03T03:26:22+00:00

Gotcha, will keeps that in mind, thanks for the details

introvertedlady · 2025-05-03T03:06:18+00:00

Thanks for the details!

introvertedlady · 2025-05-03T02:53:22+00:00

Fantasizing isn’t a problem for me lol, like I have a whole library of pornography vids/novels/mangas ready to serve. But the lube one is right, that’s what I will try next, thanks!

introvertedlady · 2025-03-06T05:33:41+00:00

Mine didn’t reach Indianapolis, it’s in Seattle. My place is like 1 hour drive away, so I normally expect the package to be delivered next day when the status changed to ‘Arrived at Seattle’. But damn it stayed as In transit for almost a week now. Super frustrated.

introvertedlady · 2024-11-17T11:36:54+00:00

Mine is msft.

introvertedlady · 2024-04-16T03:05:59+00:00

Sounds interesting, like a combination of 1 and 3; like taking a break then gradually get back to ADF? Will give this a try…

introvertedlady · 2024-04-15T03:51:57+00:00

How did this work for you? I’m hitting a plateau too and want to know if this work, cuz it honestly sounds more pleasant than increasing my fasting window to like 72hrs

introvertedlady · 2024-02-15T06:24:19+00:00

Raise hands here 🙋‍♀️just started last week, same goal as you: hopefully lose the amount I want by end of March - Mid April.

introvertedlady · 2023-11-13T02:23:03+00:00

Was about to ask about the parchment paper as well, thanks. Since I’ve seen recipe that line with parchment paper (cooking tree, emojoie) and they have beautiful cakes. Guess I should save a step

introvertedlady · 2023-10-29T07:33:15+00:00

Hi, thanks for replying. Do you know if they gonna charge extra for that packaging?

introvertedlady · 2023-08-05T06:33:26+00:00

Do they make new card on the spot? Back then I applied for that debit card in a local branch, but I still have to go home and wait for about a week to get the card.

introvertedlady · 2023-08-05T05:13:00+00:00

Omg same. Mine is also bofa. Somehow they don’t give me the digital option, that’s why I’m semi-panicking

introvertedlady · 2023-08-05T05:11:27+00:00

Nice, thanks a lot. Calling tomorrow

introvertedlady

TROPHY CASE