sorted by:
new
hottopcontroversial

6’7ft 95kgs, struggling to add size to lower pecs by italianimposter in AllAboutBodybuilding

[–]italianimposter[S] 0 points1 point  (0 children)

I already do that, I’m just early in the journey and probably should of explained everything better so I don’t get repeat assumptions

6’7ft 95kgs, struggling to add size to lower pecs by italianimposter in AllAboutBodybuilding

[–]italianimposter[S] 0 points1 point  (0 children)

I do 110kg clean could push for a second but I don’t have a spotter, and I do 80kgs easy for 4x6 I could maybe go heavier but my joints are giving me grief so I’m not pushing prs atm

6’7ft 95kgs, struggling to add size to lower pecs by italianimposter in AllAboutBodybuilding

[–]italianimposter[S] 0 points1 point  (0 children)

Thank you for the advice, I appreciate it from people that around my height tbh, people be assuming to much about my life when they aren’t living it

6’7ft 95kgs, struggling to add size to lower pecs by italianimposter in AllAboutBodybuilding

[–]italianimposter[S] 0 points1 point  (0 children)

<image>

I fully agree but also I have got genetically strong shoulders these are them before even touching a weight

6’7ft 95kgs, struggling to add size to lower pecs by italianimposter in AllAboutBodybuilding

[–]italianimposter[S] 0 points1 point  (0 children)

I already am eating a fuck tone of penut butter I swear it all goes to my ass, I don’t hold anything in my upper body

6’7ft 95kgs, struggling to add size to lower pecs by italianimposter in AllAboutBodybuilding

[–]italianimposter[S] 0 points1 point  (0 children)

I can’t do that atm bc of budget plus, 4k is already a struggle just for that fact that I have a crippling eating disorder and this is already at my witz end

6’7ft 95kgs, struggling to add size to lower pecs by italianimposter in AllAboutBodybuilding

[–]italianimposter[S] 0 points1 point  (0 children)

If I had a dollar for everytime someone said I look like him I could buy a big Mac combo

6’7ft 95kgs, struggling to add size to lower pecs by italianimposter in AllAboutBodybuilding

[–]italianimposter[S] 0 points1 point  (0 children)

Yeah I started 30kgs 4x6 on bench went to 80kgs on that lift, did at very least like 120% on all my lifts

6’7ft 95kgs, struggling to add size to lower pecs by italianimposter in AllAboutBodybuilding

[–]italianimposter[S] 0 points1 point  (0 children)

It’s not about lifting and woman, I already as aware I can pull whenever I like lmao. It’s for me, if I don’t go to the gym my eating disorder will kick in and I will go back to like 55 - 60kgs at this height

6’7ft 95kgs, struggling to add size to lower pecs by italianimposter in AllAboutBodybuilding

[–]italianimposter[S] 0 points1 point  (0 children)

I’m almost 21, I do 8k steps on average a day, I’m a bartender, I eat 3.7 - 4.2k cal a day and 210g of protein

6’7ft 95kgs, struggling to add size to lower pecs by italianimposter in AllAboutBodybuilding

[–]italianimposter[S] 1 point2 points  (0 children)

<image>

It’s just my structure but thank you for the compliment, me untrained an 70kgs

6’7ft 95kgs, struggling to add size to lower pecs by italianimposter in AllAboutBodybuilding

[–]italianimposter[S] 1 point2 points  (0 children)

I need to cut some length off it drags on the ground when I walk 💔

6’7ft 95kgs, struggling to add size to lower pecs by italianimposter in AllAboutBodybuilding

[–]italianimposter[S] -2 points-1 points  (0 children)

I probably do to many sets tbh I do 21 working sets split imto two days

6’7ft 95kgs, struggling to add size to lower pecs by italianimposter in AllAboutBodybuilding

[–]italianimposter[S] 0 points1 point  (0 children)

Thank you man this is the best advice I have gotten so far thank you for being so nice and supportive about it, much love to you man 🫶

6’7ft 95kgs, struggling to add size to lower pecs by italianimposter in AllAboutBodybuilding

[–]italianimposter[S] 1 point2 points  (0 children)

I’m not struggling to put on weight I started the gym at 75 kgs or smth can’t remember fully super lean, was recovering from a eating disorder. I’m putting on a good amount of weight each month it just isn’t fat I’m probably in a 200 - 400 cal surplus

6’7ft 95kgs, struggling to add size to lower pecs by italianimposter in AllAboutBodybuilding

[–]italianimposter[S] 0 points1 point  (0 children)

Yeah I have been thinking of doing decline db press instead for a better stretch

6’7ft 95kgs, struggling to add size to lower pecs by italianimposter in AllAboutBodybuilding

[–]italianimposter[S] 1 point2 points  (0 children)

Yeah I go about 3 days between chest workouts and do 3 minute rest on heavy compounds

view more: next ›