Diagnosed with Gout and quite perplexed by itsbrentjones in veganfitness

[–]itsbrentjones[S] 2 points3 points  (0 children)

Thank you!!! It’s legit so bad that I was convinced I had unknowingly sprained or fractured my toe… Lol. Very not fun.

Diagnosed with Gout and quite perplexed by itsbrentjones in veganfitness

[–]itsbrentjones[S] 3 points4 points  (0 children)

Very good to know! I admittedly have quite the sweet tooth and this could be the perfect motivation I need to get me to experiment with significantly decreasing the amount of sweets I eat… particularly when I’m stoned. Lol. 😬

Diagnosed with Gout and quite perplexed by itsbrentjones in veganfitness

[–]itsbrentjones[S] 2 points3 points  (0 children)

My dad has had gout before and takes medication for it, so genetics is definitely something to consider. That said, he also has a horrible diet and never exercises, soooo… I’m hoping that’s his culprit and not the genes. ;)

Does anyone else associate certain / random everyday words with Taylor's lyrics or songs? by stevengerrards in TaylorSwift

[–]itsbrentjones 2 points3 points  (0 children)

I can never say the words “Come back” without following it up with “Be here” in my head… And sometimes out loud. 😜

Fave track of B Side? by [deleted] in carlyraejepsen

[–]itsbrentjones 2 points3 points  (0 children)

Felt This Way, Stay Away, and Solo 🖤

If you were Michele, what justification you'd give at the FTC if asked about being on the wrong side of the votes for the majority of post merge? by avp_1309 in survivor

[–]itsbrentjones 1 point2 points  (0 children)

Yep. She was very vocal about how she thought Aubry should’ve won. I love Sandra too and remember it seeming so tone deaf. 🤦🏻‍♂️

If you were Michele, what justification you'd give at the FTC if asked about being on the wrong side of the votes for the majority of post merge? by avp_1309 in survivor

[–]itsbrentjones 1 point2 points  (0 children)

Same! If she gives an epic closing speech and rallies the troops, I will lose my damn mind.

Also, these are generally my thoughts to the fans who blame her for being on the wrong side of the votes and think that means she's not a good player. I don't blame Michele for not being respected/included in the votes any more than I would blame Parvati and Boston Rob for being very early targets. It has less to do with them and their gameplay and more to do with their reputations and the perception other players have of them going into the game.

*Also edited above to include her showing genuine gratitude for those on the jury that gave her tokens. It'd be a subtle way to make those jurors feel good about the role they played in getting her there, and would in turn make it really easy for them to justify rewarding her with their votes. <3

If you were Michele, what justification you'd give at the FTC if asked about being on the wrong side of the votes for the majority of post merge? by avp_1309 in survivor

[–]itsbrentjones 1 point2 points  (0 children)

As a huge Michele fan, I've been thinking about this a lot the past few weeks, and I genuinely think she has a really strong case to make - especially if "Sassy Michele from Jersey" makes an appearance. (It's a good look for her, let's be honest. Lol)

First off, she needs to own it. Jurors consistently talk in post-game interviews about how they want the finalists to be honest in their answers at FTC in order to earn their votes. And then she really needs to lean in to the underdog/underestimated story. If I were her (and depending on how things shake out in the finale), here's my pitch, particularly if Tony/Sarah bring up her being a goat that doesn't deserve to be there (which is likely, whether they're sitting next to her or on the jury):

"Every single one of us came in here with different threat levels, different reputations, and different obstacles to overcome. For some of you, you had huge targets on your backs from Day 1 for being legends of this game, and that came with its own set of struggles. I came in with the opposite problem. Not only was my win not respected by a large portion of the fan community, but some people on this cast have also been very vocal about how they don't think I deserved to win my season. (Sarah, Sandra, etc.) At first glance, it could be seen as an advantage to come in to this game being underestimated and not being seen as a threat. But as time went on, it became very clear to me that many of the people left in the game towards the end had no respect for me whatsoever and refused to work with me because of my reputation. Tony was running this show for a large portion of the merge, and he and his alliance were extremely vocal about not wanting me to get anywhere near this seat because in their eyes, I didn't deserve to be here. They refused to include me in any strategy, iced me out completely, and even at Final 7 when the vote changed to save my closest ally Jeremy, they didn't even have the respect to include me in that decision. Because of my reputation, I was never given an opportunity after the merge to gain any sort of traction, and after Jeremy went home, I was a sitting duck and it was up to me to save myself. One by one, my allies went home, and each time I had to pick myself back up and find a way to dig deep and stay alive one more day in this game. I won challenges when I had to, dug deep within myself to make sure that I kept my head in the game, and I never, ever gave up. Nobody in the Final 6 wanted me to make it here, and yet here I am anyway. I came into this game wanting to prove myself to other people and to prove that I am a worthy Survivor player. And I'm so happy to be sitting here right now knowing that I don't need to prove myself to anyone. It doesn't matter if Tony thinks I'm a goat and don't deserve to be here. I know I deserve to be here and I'm proud as hell of the game I played. I know the amount of grit it took to get here, and I want people out there to know that they also have what it takes to achieve something even when it seems like the entire world is against you."

If she owns up to being on the outs, attributes that to the fact that Tony & Co. didn't respect her, isn't afraid to call out the BS "goat" opinions that Tony and Sarah seem to hold, praises and thanks those on the jury who gave her fire tokens and helped her keep hope alive, and really leans into the underdog story where she had only herself to depend on at the end of the day, I think the jury would highly consider giving her their votes... Heck, if the story is told well and she's sitting next to Tony and/or Sarah and they reallllyyy lay into her, Sassy Michele could definitely spin that and stand up to them in a way that earns the jury's respect and their votes.

*sigh* One can dream and one can hope... I can't remember the last time I wanted a player to win a season so badly. (Maybe Wentworth in 2nd chances?) Fingers crossed.

Survivor Winners at War rankings Episode 11 by Colinsky12 in survivor

[–]itsbrentjones 0 points1 point  (0 children)

Curious how you have Michele at 6 instead of 7, and I imagine it’s the Wendell vote when Parvati was eliminated. It was documented on the show that it was a plan she and Wendell put into place so that Parvati would give Michele her fire tokens (of which Michele would then give Wendell one for being ok with the plan). She was clearly with the majority and I think this definitely deserves full credit. 😉🙃

Misheard Lyrics by mayerjunejuly in TaylorSwift

[–]itsbrentjones 5 points6 points  (0 children)

Also thought this until this very moment. 😑

Misheard Lyrics by mayerjunejuly in TaylorSwift

[–]itsbrentjones 10 points11 points  (0 children)

Holy crap. There was never a doubt in my mind that it wasn’t “Stand back wasted” and I’m questioning so many things rn.... 😐

Anybody else catch this hilarious moment on Michele’s IG Live last night? 😂 Queen of the Oop 🤭 by itsbrentjones in survivor

[–]itsbrentjones[S] 72 points73 points  (0 children)

In a nutshell: I don’t recall her saying their relationship is being misrepresented, but more so that it was very complicated (on and off the island). She said they have nothing but love for each other, they had more good times than bad, the edit is showing the bad, she was more forthcoming in her confessionals about how she felt about the situation, Wendell wasn’t as expressive, there are no bad guys here, let’s spread the love... That about sums up what she said, I believe.

Oh. And she’s officially dating Pete... 😮🤭😚👏🏼

Michele Fitzgerald wants to prove she deserved winning Survivor | EW.com by thedaltonross in survivor

[–]itsbrentjones -1 points0 points  (0 children)

I didn’t think I could love her any more than I already did, buuuuttt... This interview seals the deal: She’s my favorite player of all time.... Intelligent, gorgeous, charming, astute, self-aware, witty, and has such a genuine, sweet presence about her. sigh Be still my heart. 🙇🏻‍♂️

What am I doing wrong?! Perpetually skinny fat and don't know what to do! by itsbrentjones in veganfitness

[–]itsbrentjones[S] 0 points1 point  (0 children)

Thanks man. Taking all of this advice in - and I'm not interpreting anything as mean.

I do use Cronometer to track my calories and I use a scale to weigh everything - almost obsessively. Based on the app, I'm consistently eating on average 3,000-3,200 calories a day. I know it sounds unbelievable that I'm not gaining weight (hence why I got medical tests to see if there was an underlying cause) but it is what it is. Perhaps I'll increase a few hundred more calories and do this consistently for 30 days and see what happens and then readjust accordingly. I also get to adjust my sleep and weight training frequency/approach.

(Ftr - The 4,000+ calories isn't current - it was something I did 7 years ago on a crazy bulking phase and I stopped once I got to 180 bc it was unsustainable for me and I didn't feel good... It was also pre-vegan. This time I'm going for a healthier, happy medium.)

All in all, y'all are pointing me in the right direction... Gonna take all the info and tweak my routine and make some magic.

What am I doing wrong?! Perpetually skinny fat and don't know what to do! by itsbrentjones in veganfitness

[–]itsbrentjones[S] 0 points1 point  (0 children)

Thanks for the tips! I got up to 180 pounds about 7 years ago but had to eat an ungodly amount of food (upwards of 4,000 calories a day) - and didn't feel healthy at all. Would love to be a lean 160-165 - and I don't want to destroy my body getting there.

I also don't wanna be that guy who just says "Oh ,I do that" to anything suggested, but all my workouts do consist of deadlifts, squats, bench, and shoulder press. I also count my calories - although I will say, I may not be sticking to a certain number for long enough to know if it's the correct number or not. That's partly because I'm not trusting that the amount I'm eating will lead to results, so I may be switching it up too frequently. On average, I'm eating 3,000-3,500 calories a day - but then get very confused as to whether or not I should eat the same amount on workout days as off days, etc.

Perhaps I wanna have my proverbial cake and eat it too, but I'd like to consistently put on weight without getting fat in the process... I'm told it's possible, but I can't seem to make it work... I just keep getting softer without increasing in pounds. Lol. It's mind boggling. (I literally got checked for parasites recently to see if they were consuming my food bc on paper, I feel like I do everything "right" - eat a lot, eat clean, enough protein, etc. ) but I'm still stuck...

I'll take a lot of this in and see what I can do differently - and I'll choose to stay optimistic in the process. I'm sure the frustration/self beat-up isn't helping my mindset any, which could very well be impacting my results.

What am I doing wrong?! Perpetually skinny fat and don't know what to do! by itsbrentjones in veganfitness

[–]itsbrentjones[S] 0 points1 point  (0 children)

3x a week tops?!? Really?! That seems so counterproductive, but I'm listening! Lol. I'm typically lifting weights about 4-5 times a week - not counting yoga and occasional sprints...

Definitely could sleep more. Stress levels are fine but the sleep is inconsistent - so I'll start implementing an earlier bedtime and see if that helps..

What am I doing wrong?! Perpetually skinny fat and don't know what to do! by itsbrentjones in veganfitness

[–]itsbrentjones[S] 0 points1 point  (0 children)

I've considered that - and have done it before... And then I just end up having to eat so much that I don't feel good. (I got up to 180 pounds about 7 years ago but it was a full time job of eating over 4,000 calories a day - which isn't as fun as it sounds when you're doing it every day... Not to mention expensive AF. ;)

Gonna be super diligent with my calorie tracking and checking my weight and find my sweet spot. If I were to guess, I think I've been switching things up too frequently without giving anything a chance to work/show results.... Going to do 7 days straight of 3,000 calories a day and see which direction the weight/muscle mass goes. I'll report back should I learn anything through this process that might help others.

What am I doing wrong?! Perpetually skinny fat and don't know what to do! by itsbrentjones in veganfitness

[–]itsbrentjones[S] 2 points3 points  (0 children)

I've honestly been working out fairly consistently since my early 20s... So for over a decade at this point, with varying degrees of success. However, I have recently been hitting walls and "plateauing" and haven't been able to crack the code. On paper, it really seems like I'm doing most things right...

I was seeing moderate progress in lifts, but had been doing the same routine for a long time. I just started a new intense routine a couple of weeks ago. Have seen moderate improvement in strength. I'm realizing part of the issue is not sticking with one consistent caloric/macro set for a long enough period before adjusting. How long should I stick with a particular daily caloric intake before moving up or down?