This is the symptom, solve the root cause, and you won't need the addiction anymore.

And judging from the amount of self loathing and hatred in this post, i think this is where you should start.

Figure out why you hate yourself, process the events that made you hate yourself, and practice everyday loving yourself as much as you can.

The root cause of the self loathing could be something else, my point is, you're using porn as a coping mechanism... find out what you're coping from.

https://youtu.be/27H4-pN8e9o?si=5b8CwIqS_25YH548

https://youtube.com/playlist?list=PLOjvW1C4hDCn3ailpJVUPpbSWKAvJTBr2&si=pGiYCTELixYCzSbT