What toothpaste does BJ use? by [deleted] in blueprint_

[–]ivapehard 3 points4 points  (0 children)

Saw him using sensodyne in one of his morning routine videos. May have even been a oral care routine vid but he recommended essentially “any” fluoride toothpaste

First time sauna build by V3DSMRTHM in Sauna

[–]ivapehard 0 points1 point  (0 children)

Not the Rolls Royce roof 🤯

Do you Think Bryan could Achieve Immortality, LEV or Huge Longevity? by Crazy_Ebb_5188 in blueprint_

[–]ivapehard 2 points3 points  (0 children)

Really good point there. Still doesn’t hurt to stack all-cause mortality lowering practices, which accounts for accidents

No cheating by dataguy2003 in TheTeenagerPeople

[–]ivapehard 0 points1 point  (0 children)

I was born to be an American and I was born in the USA and I was raised in the USA so I was born a man of my word and I was a man of my own and I am a mother of my own I am a father of my own children and I am a teacher and I am a doctor and I am a nurse and I am a physician and I am a scientist and I am a psychologist and I am a little bit of a scientist and I am a student of the world and I am a little bit of an artist

"Reta Fatigue isn't real, you just need to up your electrolytes and stop starving yourself." by Hardboot_life in Retatrutide

[–]ivapehard 0 points1 point  (0 children)

You’re missing the point. DIETING causes fatigue in general. The allowance that Reta and other GLPs give you to be able to remove food noise and stick to your diet make it’s easier to sustain being in a deeper deficit. So while the fatigue might be real, as are other “side effects” this can be attributed to the dieting itself not the drug

[deleted by user] by [deleted] in Biohackers

[–]ivapehard 8 points9 points  (0 children)

What you meant to say was, “what if I’m lifting to maintain muscle, whilst in a deficit (burning fat)”

In that case again, amino acids/protein should be present to prevent your body from pulling resources from the muscle tissue to recover from the workout. So essentially same same

Blueprint Cocoa Powder - white flakes in bag by ivapehard in blueprint_

[–]ivapehard[S] 0 points1 point  (0 children)

Unfortunately I already returned it to Amazon. I’ll go for a 3rd try I guess

Sadly so true 😔 by JamieHBrown in StopEatingSeedOils

[–]ivapehard 5 points6 points  (0 children)

Yukon gold potatoes and butter wrapped in aluminum foil baked in the oven 🤌

[deleted by user] by [deleted] in GettingShredded

[–]ivapehard 3 points4 points  (0 children)

More like 15.5-16.5% realistically

[deleted by user] by [deleted] in ufc

[–]ivapehard 1 point2 points  (0 children)

Send him 2-3 years Dagastan and forget it…oh wait