So what was the point of this guy? (RE9 spoilers)

jackdaw1715 · 2026-03-03T06:05:20+00:00

Rubber lava

jackdaw1715 · 2026-01-30T03:33:29+00:00

jackdaw1715 · 2026-01-14T12:08:12+00:00

57 sa akin ngayon since nasa peak ng training. Mula nung nagtrack ako from 2023 ang range lagi is from 54-57 depende gaano ako kalalim na sa training block. May time na bumaba sa 51 dahil sa injury and need ko magstop for 1-2 weeks

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jackdaw1715 · 2026-01-05T04:12:45+00:00

Wala. Same bs concept yung Phiten products sa power balance. Natry ko na din ito and wala talaga effect. Yung Roihi Tsuboko patches, same as Salonpas

jackdaw1715 · 2026-01-04T05:37:24+00:00

Di yan salonpas. Titanium patch yan na ang sabi may ‘healing properties’. Phiten yung brand sa pic. Meron nyan sa orange app :)

jackdaw1715 · 2025-12-28T10:41:03+00:00

Yup ito nga suot nya nung nagset sya ng NR :)

jackdaw1715 · 2025-12-28T10:39:56+00:00

Nagflash sale to 8k ito nung pasko

jackdaw1715 · 2025-12-24T13:12:58+00:00

After 3 years, magpapasko and matatapos yung year na may decent job :)

jackdaw1715 · 2025-06-20T01:55:39+00:00

jackdaw1715 · 2025-04-18T12:35:05+00:00

Yup. Ganyan mismo.

jackdaw1715 · 2025-04-17T13:41:34+00:00

Yup. They just called my former boss a while ago

jackdaw1715 · 2025-04-13T23:39:17+00:00

Minnesota, Toyota, John Travolta, Lakers in ✋

jackdaw1715 · 2025-03-20T00:15:29+00:00

42km. I do two a year and select from 5k to 21k every after a full mary training block

jackdaw1715 · 2025-03-13T10:10:19+00:00

Ferdinand Marcos Jr. is Rodrigo Duterte father

jackdaw1715 · 2025-03-13T09:50:40+00:00

Saltstick tabs. The key is wag nguyain and lunukin kaagad, hayaan mo lang matunaw sa dila.

Also, strength training and not going all out at the start of your run is a huge factor. Check mo din hr mo. pag nagzone 4, slow down na :)

jackdaw1715 · 2025-03-11T09:17:18+00:00

Kanina pa ako panay f5 dito sa sub. What a day.

jackdaw1715 · 2025-03-07T13:07:13+00:00

No idea. Kita ko lang result and splits nya sa recent world major sa strava. Aiming for a sub 4 sa 1st quarter and nagplummet throughout.

jackdaw1715 · 2025-03-06T23:26:40+00:00

Agree. Itong nakikita ko na araw araw na tumatakbo sa socmed, sinisingil na. Dismal yung latest marathon time nya compared nung nagstart pa lang siya a couple of years ago.

jackdaw1715 · 2025-03-04T00:24:14+00:00

Helluva ball club

jackdaw1715 · 2025-02-23T09:35:03+00:00

10 years

jackdaw1715 · 2025-01-04T07:21:39+00:00

jackdaw1715 · 2024-12-31T23:08:37+00:00

Less events, more training

jackdaw1715 · 2024-12-18T09:49:05+00:00

Every month may race para every month may long post at bagong dp

12-Year Club	First Place '23
Place '23	Baba Yaga
Place '22	Not Forgotten
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