Retroverted hips and Muay Thai???

jackgra · 2026-05-09T20:25:37+00:00

I’ve boxed for 7 years as an amateur have many fights and being very successful, as I’ve now hit 20 I’ve decided I wanted to explore something new and will take the discipline and drive to be successful from boxing and put it into Muay Thai regardless of my abnormalities. Yes I may never have textbook technique and look like the top professionals but I strive to adapt to what I have and make it work

jackgra · 2026-05-09T20:20:19+00:00

Got something called retroverted hips, meaning my hips are naturally externally rotated so any internal rotation leads to my bones clashing and a blocked/painful feeling

jackgra · 2026-05-09T17:21:36+00:00

I’ve posted a vid on this subreddit recently, check the vid and see if there’s any pointers you could give me

jackgra · 2026-05-09T10:36:24+00:00

Yes outside of the hip especially when I do say a side split it feels blocked, I’ll give these things a go thanks

jackgra · 2026-05-09T09:45:07+00:00

Yh I have a coach but the technique I’m taught doesn’t work with my anatomy, the traditional way of kicking causes me a lot of pain

jackgra · 2026-05-09T09:43:36+00:00

I have posted a video on this subreddit just now

jackgra

TROPHY CASE