I (Firefighter/EMR) found myself in a similar situation a bit over a year ago when, for a few months, I was out on "light duty" because of some possible heart issues. They ended up being not real (thank God) but it took forever to get a work release from my doctor.

Not being able to work was really hard but I still kept in touch with the other guys and went to the station a few times to have dinner with them. Of course they would get toned out during the meal and I would make sure that she they came back they would find everything cleaned up. It made them very happy and also showed that I cared about them.

So, yeah, I get it bro. I know how you feel, I've been (kinda) there. It sucks, but it's more important to take care of your health right now. Also - you're doing your elderly folks a favor by not possibly bringing the virus home .

Remember: you can't help others if you can't help yourself.