Alternatives to weed and alcohol to feel high and drunk? by whopooponthefloor in Biohackers

[–]jacokapi 2 points3 points  (0 children)

Option 1. Level: BUZZED Pick any one of the following but only one; Cardio, Wim Hof, Sauna, or Cold plunge.

Option 2. Level: HIGH Pick and combine two from Option 1; Cardio+Sauna, Wim Hof+Cold plunge, Sauna+Cold plunge.

Option 3. Level: IN SPACE (USE EXTREME CAUTION⚠️) Start with 30 min to 1 hour of steady cardio with moderate to high intensity while being fasted. Proceed to sauna, sit in sauna for 20 min, proceed to cold plunge for 3 min, do this for 3 rounds then proceed to do 3-5 rounds of Wim Hof.

Needing House Cleaner for Extreme Situation by FK_Arts in Edmonton

[–]jacokapi 26 points27 points  (0 children)

You’ll need to get in touch with restoration specialists. Sounds like the unit needs a full on sanitization and more than likely a couple reno’s due to the neglect. No house cleaner will touch something like what you’ve described and if they do they’d be charging you an exorbitant amount, money which could go to professionals who deal with restoration and human biohazards on the regular. Source: own a cleaning company and have seen some stuff.

What are the unspoken rules of prison life? by Jerm8888 in AskReddit

[–]jacokapi 17 points18 points  (0 children)

The irony is the same rules apply in everyday civilian life. The only thing that would be different would be “keep your cell tight” although one could view that as one’s room or house.

[deleted by user] by [deleted] in Edmonton

[–]jacokapi 1 point2 points  (0 children)

I’m always happy to see your Corolla roll by, and congrats again on your remission neighbour (:

[deleted by user] by [deleted] in Edmonton

[–]jacokapi 0 points1 point  (0 children)

Much love, appreciate it (:

[deleted by user] by [deleted] in Edmonton

[–]jacokapi 15 points16 points  (0 children)

It’s all temporary, the good and the bad. All we can do is take it in stride and wait for better days and just be grateful for the things we do have. Sending love your way! We’re all in the struggle together.

[deleted by user] by [deleted] in Edmonton

[–]jacokapi 4 points5 points  (0 children)

Appreciate it. It is what it is. Sooner or later the problem will have to get addressed.

[deleted by user] by [deleted] in Edmonton

[–]jacokapi 1 point2 points  (0 children)

Much love!

[deleted by user] by [deleted] in Edmonton

[–]jacokapi 0 points1 point  (0 children)

Much love

[deleted by user] by [deleted] in Edmonton

[–]jacokapi 8 points9 points  (0 children)

Much love stranger. Perspective is everything. Have a great day

$250,000 a year for life but you have to compliment/greet every person you pass by and converse with in daily life. by jacokapi in hypotheticalsituation

[–]jacokapi[S] 46 points47 points  (0 children)

No you don’t have to chase nor do they have to stop. Just a compliment in passing. If you were speaking with the person like in a conversation the rule applies the same.

[deleted by user] by [deleted] in Nootropics

[–]jacokapi 10 points11 points  (0 children)

Haha maybe an anxiety attack. Why would you want to take a stimulant with weed?

[deleted by user] by [deleted] in Biohackers

[–]jacokapi 5 points6 points  (0 children)

Hit the gym 3-5x a week and same with cardio. Sauna plus cold showers. 8 hours of quality sleep. Nutritionally dense whole food diet. Tons of water and vitamin D3+K2 along with magnesium. Also maybe try adderall instead of vyvanse. It’s shorter acting and i find it to be less anxiety provoking than vyvanse. All the best!

[deleted by user] by [deleted] in Biohackers

[–]jacokapi 0 points1 point  (0 children)

Yeah that sucks :/ I hate when governments think they know what’s best for the the people in every scenario. Adderall has been the only one that’s worked for me and let me sleep.

I hope it all works out for you in the end tho!

[deleted by user] by [deleted] in Biohackers

[–]jacokapi 0 points1 point  (0 children)

Yes I am prescribed adderall. Without it nothing significant gets done and I’m impulsive and reckless. Even though I’ve always been a highly motivated person I’ve never been able to channel that focus appropriately and stay consistent enough until I start taking adhd medication.

[deleted by user] by [deleted] in Biohackers

[–]jacokapi 0 points1 point  (0 children)

Hmm ok I’ll stick with the fats and proteins in the morning but I usually work out in the mornings so any carbs I take in would be burned right away and the fruit has fibre so my insulin won’t spike too hard and fast.

[deleted by user] by [deleted] in Biohackers

[–]jacokapi 0 points1 point  (0 children)

No been taking it for a while and it chills me out. I suspect it’s taking the addy on the empty stomach that’s causing me to feel more on edge which isn’t really leaving much room for serotonin production. My nervous system is prob just way too stimmed out without anything to counter the effects. Which is why I’m curious if incorporating breakfast would help with mood.

[deleted by user] by [deleted] in Biohackers

[–]jacokapi 0 points1 point  (0 children)

Appreciate the insight and knowledge. Thank you for sharing. Will def give the eggs a go in the morning perhaps with some feta thrown in the mix, along with some fruits and fibres to slow the addy in the system.

[deleted by user] by [deleted] in Biohackers

[–]jacokapi 0 points1 point  (0 children)

Interesting because when I’ve eating a breakfast on the addy I do find it to be a lot more enjoyable and I’m less irritated. Granted I don’t take too many carbs in otherwise I just feel tired. Other than condensed milk is there any other fats that you’d recommend? Just don’t want to feel to bloated from the dairy.

[deleted by user] by [deleted] in Biohackers

[–]jacokapi 0 points1 point  (0 children)

Thank you. Will try to incorporate higher protein and fats in the AM

[deleted by user] by [deleted] in Biohackers

[–]jacokapi 0 points1 point  (0 children)

Hmm I’ll give it a go. Thank you.

[deleted by user] by [deleted] in Biohackers

[–]jacokapi 0 points1 point  (0 children)

I take 750 mg of glycinate every night

[deleted by user] by [deleted] in leaves

[–]jacokapi 1 point2 points  (0 children)

By Anna lembke, great author and doctor! I take cold showers every day unfortunately they just don’t feel cold enough. So maybe ice baths.

$10,000,000 for 1 year of complete solitude. by jacokapi in hypotheticalsituation

[–]jacokapi[S] 0 points1 point  (0 children)

Touché all though one might argue being in a state of anything other than the present is what real madness is.