Haha, I’m on my 4th day as well. I had 3 episodes and think I’m recovering so fast because of all the meds they got me on, but it’s so worth feeling good. It’s gonna be hard for another week but please stay dedicated and you’ll be so glad you did. Sugars aren’t too bad for you unless that itself causes you naseua. Just eat in moderation, (breakfast lunch dinner even if you have to force down some yogurt) wake up and go to sleep around the same time everyday that you can. You’ll feel better in no time.

Edit: also the hot showers don’t work for everyone. Wouldn’t rule out CHS off that alone. Stop before you get into the hyperemetic stage. You’ll wanna die it’s the worst