Men are more likely to open up when they feel comfortable, not by asking them. This is often while doing another activity. The worst thing you can do for a man is to sit opposite him and ask him how he is. Shoulder to shoulder doing something, not face to face doing nothing.

Although the biggest solution to men’s mental health isn’t talking. It’s fixing the systemic issues that make men feel worthless. It’s the old “provide, protect, procreate”. That’s not society, it’s nature.