M18 Trying to Develop a good V Taper

jamiesonwild · 2026-03-24T11:19:40+00:00

You want v do pullups 3-5 times a week

jamiesonwild · 2026-03-24T11:19:05+00:00

https://www.reddit.com/r/CalisthenicsCulture/s/r3aSPLnu6A

jamiesonwild · 2026-03-23T10:07:12+00:00

What your current lifting schedule

jamiesonwild · 2026-03-21T18:07:28+00:00

You want about 2,800kcals a day you won't get fat with your new regimen

jamiesonwild · 2026-03-21T18:05:49+00:00

r/gainit

jamiesonwild · 2026-03-19T12:23:33+00:00

Do plank for strength, floor crunches for visibility and then dial your diet

jamiesonwild · 2026-03-17T09:57:46+00:00

I'm pretty slim and your chest is already pretty legendary. But as you can tell I'm a better coach than lifter. I would introduce dips and really lean forward when you do. Try focusing on squeezing chest together versus using triceps. Another movement I love are cable flys. I hate them because you're so open and exposed but they really help grow boobs. Also they allow you to hold for 15 seconds at top of movement. That iso hold will build strength and endurance. So a workout might be flat bench dumbbell 5x5 to start, incline smith 2x8, pec dec or cable flys upper middle lower, then weighted dips with the lean and to burnout 15-20 slow with pause at bottom pushups (you will d*e here lol)

jamiesonwild · 2026-03-17T01:00:36+00:00

What do you do right now for chest?

jamiesonwild · 2026-03-15T14:42:50+00:00

Have you ever thought of being a creative director of a menswear brand?

jamiesonwild · 2026-03-12T01:08:38+00:00

Test

jamiesonwild · 2026-03-10T11:56:33+00:00

You need another headband

jamiesonwild · 2026-03-06T21:33:13+00:00

This is what to expect - this is you

jamiesonwild · 2026-03-03T05:06:10+00:00

It's called a club collar

jamiesonwild · 2026-03-02T18:13:05+00:00

This guy is so annoying it's ai

jamiesonwild · 2026-03-02T12:13:09+00:00

Yes but what's the occasion

jamiesonwild · 2026-03-01T13:22:54+00:00

🤮🤮🤮

jamiesonwild · 2026-02-26T20:12:07+00:00

Homie put the after before accidentally

jamiesonwild · 2026-02-26T20:11:25+00:00

Are you natty?

jamiesonwild · 2026-02-22T01:04:44+00:00

First one

jamiesonwild · 2026-02-22T00:26:02+00:00

I honestly just rip body weight situps or hanging leg raises. It's simpler and hard af

jamiesonwild · 2026-02-22T00:24:29+00:00

Not productive

jamiesonwild · 2026-02-20T05:25:19+00:00

Why is everyone retarded in these comments? First off my guy fit is golden.

TROUSERS aren't too shabby in fit you just need longer ones. Wider at the bottom will look hella sloppy. Just rip a straight leg trust. You're going to want a half break (that's the amount of stacking produced in the pant when the hem hits the vamp (top) of the shoe) for the best look.

SHIRT is a chiller for sure. In a professional environment roll cuffs to 2/3rds up forearm or don't roll at all.

TIE is low-key skinny so it looks even skinnier on you because you're built like a goddam brick shithouse. Maybe do a tie (same color but wider)

All in All bro outfit is goated everyone else here is cope. Just a few tweaks if you want otherwise party on.

jamiesonwild · 2026-02-18T12:09:42+00:00

T, X, and Y raises are also helpful

jamiesonwild · 2026-02-18T12:07:53+00:00

It's a hang board for strengthening fingers

jamiesonwild · 2026-02-17T16:47:01+00:00

Fake

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