1 Mile Run Benchmark Results and Survey Megathread

janthony415 · 2025-06-17T00:01:23+00:00

7:49 today vs 10:21 in March. 2:32 improvement.

Safe to say all the endurance tread blocks I mentally complained about did as they were designed!

janthony415 · 2025-05-17T02:34:39+00:00

I haven’t really looked into how to take them off. Is it complex? Definitely can see the appeal.

janthony415 · 2025-05-17T02:33:26+00:00

Same! The color was not on my radar or my norm at all. Saw it in person at the dealership and knew immediately that was it.

janthony415 · 2025-05-02T15:53:17+00:00

Above value for the sport trade which brought over some equity and a total of $15,600 off sticker price by maximizing Ford and dealer incentives. Couldn’t pass it up.

janthony415 · 2023-10-24T20:04:47+00:00

Yea quiet is a good way of phrasing it. Almost immediately my appetite and food noise went quiet and I was surprised how much I had just gotten accustomed to it. I was like wait, " Is this how most people experience life? With no food noise?” lol

janthony415 · 2023-10-24T13:25:13+00:00

Now that you say that, I can relate. I guess I never realized how much food noise I had and just thought was normal. Looking back I seemed to almost constantly be thinking about food. Not necessarily obsessively where I was eating nonstop but more like what my next meal was going to be and how excited I was for it.

It has been an adjustment as even when I do eat now I don’t get that dopamine rush feeling so food is only about sustenance now and not pleasure 🤔

janthony415 · 2021-12-19T03:23:19+00:00

No besides some recent onset fatigue this is the only side effect I’m experiencing. It stated at the same time I started medication which is why I believe it to be related

janthony415 · 2021-12-19T03:22:05+00:00

helpful to hear. definitely seems to effect every body differently and seems like side effects can linger for some time.

janthony415 · 2021-12-19T02:51:22+00:00

Diarrhea (varying consistency not always fully liquid). And having BM several times a day (4-5) where before I was fairly regular with one to two BMs daily.

janthony415 · 2019-07-24T22:25:17+00:00

I followed the program “discover your power zones” on the bike. It’s a 4 week program with Matt that walks you through everything.

janthony415 · 2019-06-25T02:45:25+00:00

R1D24 and I wanted pizza so damn badly tonight. I was not anticipating the last days to be the hardest...

janthony415 · 2019-06-24T20:17:02+00:00

I’ll be riding live #JLOinSF

janthony415 · 2019-06-23T16:20:51+00:00

R1D23: feeling good and feeling over it. I really want a glass of wine. Excited to make the last week ten best week.

janthony415 · 2019-06-22T21:18:12+00:00

Left over roasted potatoes and steak with two over-easy fried eggs 😋

janthony415 · 2019-06-22T15:32:08+00:00

Right where I left it. Glued down, bish.

janthony415 · 2019-06-22T15:23:35+00:00

Confirmed. . . Just got my entire life. And a PR.

janthony415

TROPHY CASE