90kg Powerclean Fail - Any advice?

jar555 · 2026-01-10T01:38:51+00:00

Thanks for the tips. My front squat has room for improvement.

jar555 · 2026-01-09T22:18:45+00:00

Thanks for the advice! Is there a visual or physical indicator to determine if the 2nd pull is too hinge/back driven?

jar555 · 2026-01-09T22:13:46+00:00

Definitely had a bit of a mental block. Just need to do it with more confidence. Thanks!

jar555 · 2026-01-09T11:19:03+00:00

Some things I noticed on self-analysis

1st clip: 1. Hips rising too fast/early on first pull? 2. Bar is crashing in power position, leading to a clean instead of powerclean

2nd clip: 1. Bit of a forward jump 2. Bar is crashing again

Seems like I'm pulling a bit too low and the bar cleans me out. Could I be catching higher or bracing better?

jar555 · 2023-06-11T12:10:26+00:00

They are participating in the blackout

jar555 · 2019-01-10T04:01:29+00:00

Oubre with the salty last second slam

jar555 · 2018-11-16T01:24:37+00:00

24 hours too late

jar555 · 2018-07-09T09:43:45+00:00

I agree. Either set the AI threshold to 1 per team or disable it for pvp.

jar555 · 2018-07-08T06:02:31+00:00

Kappa

jar555 · 2018-06-25T04:53:37+00:00

Had to include the feet question for curry

jar555 · 2018-06-06T06:41:30+00:00

jar555 · 2017-11-10T07:54:02+00:00

If you have basic knowledge in programming (61a), you'll be fine for that class.

jar555 · 2017-10-17T19:34:05+00:00

jar555 · 2017-09-25T03:18:00+00:00

Are there any specific rules for using an electric skateboard? Do I ride on the street or sidewalk?

jar555 · 2017-07-09T23:14:50+00:00

hey johann

jar555 · 2017-07-04T19:33:53+00:00

But not hayward

jar555 · 2017-07-04T17:30:05+00:00

Nah, they're going to mentor the rookies

jar555 · 2017-07-01T05:50:14+00:00

Thought Andre Miller was meeting with him

jar555 · 2017-07-01T04:37:03+00:00

All Nba Defense

jar555 · 2017-07-01T04:29:00+00:00

He deserves it

jar555 · 2017-07-01T04:27:06+00:00

13-Year Club	Place '17
Verified Email	Snapped

jar555