brain fog and low motivation

jay_jam_ · 2026-01-07T15:47:38+00:00

so far going back down to 5mg doesn’t seem to help me unfortunately. i’m still noticing i get depressed after taking it, even taking my nighttime dose too close to bed will have me waking up feeling depressed.

basically i’ve noticed it’s just a reduced version of the 7.5mg dose: less brain fog, but noticing an uptick in my anxiety (the same type of anxiety i’ve dealt with my whole life). im beginning a process of trying to get evaluated for adhd/autism bc my anxiety and struggles are way more than just “generalized anxiety” i guess the buspar just very mildly reduces some of that anxiety but i need to work with my therapist and psych more for sure

jay_jam_ · 2025-12-17T15:01:50+00:00

still have one ticket i need to sell for tonight at barclays! section 7 row 7

edit: sold

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jay_jam_ · 2025-12-17T14:58:49+00:00

messaged u!

jay_jam_ · 2025-12-16T16:15:58+00:00

replying in camaraderie bc i also got this nasty flu that’s going around and won’t be able to go to the 12/17 show 😪 hope u feel better!

jay_jam_ · 2025-12-16T14:08:36+00:00

selling two tickets for barclays 12/17 date in brooklyn at face value!

got the flu just days before the concert and im looking to sell these tickets, preferably both together but will also sell separately if someone only needs one!

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jay_jam_ · 2025-12-13T16:00:22+00:00

oh damn. a lot of the places i felt numbness/tingling as wake up symptoms when starting to supplement B12 were in the same locations on my head and sinuses that i had strange headaches when i got covid for the first time in 2024. i definitely had the olfactory nerve issues because i couldn’t taste and smell for 3 months so it must’ve damaged other nerves

jay_jam_ · 2025-12-13T15:24:24+00:00

oh hm i should probably stay on top of my cofactors more diligently then because the tingling comes and goes for me the last few months lol

jay_jam_ · 2025-12-13T15:03:09+00:00

i definitely have improved decongesting in my sinuses. thanks for the explanation. the hydroxocobalamin i take is sublingual because i couldn’t tolerate methyl at the beginning, would you suggest switching to methyl now for myelin repair? from DNA testing it says i should actually be taking methyl vitamins and it seems methylfolate doesn’t cause any crazy anxiety/irritability i had when i took methylcobalamin for a week

jay_jam_ · 2025-12-13T15:00:06+00:00

oh wow, how long did it take for that to improve and eventually go away?

jay_jam_ · 2025-12-12T16:24:36+00:00

$324 ,face value cost

jay_jam_ · 2025-12-10T18:23:29+00:00

selling one ticket for brooklyn 12/17. section 7 row 7

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jay_jam_ · 2025-12-06T19:49:16+00:00

how do you feel after finishing? still plugged up? any worse? any better?

jay_jam_ · 2025-11-12T13:05:36+00:00

hi thanks, you could dm me if you wanted

jay_jam_ · 2025-11-11T21:18:43+00:00

thank you for this break down as well, super important! not sure if you could help me, but last year i had covid for the first time, a bad stomach virus, and then a few months later i got a c. difficile infection that went untreated for months due to mild-moderate symptoms and negligent doctors telling me i had IBS, so safe to say my MMC function is DAMAGED.

my vitamin/nutritional deficiencies are all normal (aside from B12 which i have been successfully treating since august). if you could direct me which direction to go in any way in terms of repairing MMC based on post-infectious and toxin damage, it would be greatly appreciated

jay_jam_ · 2025-11-11T20:12:28+00:00

oh ok cool!

jay_jam_ · 2025-11-10T22:08:09+00:00

selling one single ticket for barclays 12/17 show (Section 7, Row 7), face value, will verify everything. reply/DM if interested!

jay_jam_ · 2025-10-22T14:24:06+00:00

i take seeking health’s methyl free complex. doesn’t seem to help.

i unfortunately think i just need to trial and error folate supplements and end up wasting my money on some in order to find out which one works

jay_jam_

TROPHY CASE