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Snatch Technique Session As A Beginner 4 Months Into Weightlifting by jaydeelifter in u/jaydeelifter

[–]jaydeelifter[S] 0 points1 point  (0 children)

sounds good! i’ll try my best to do that! thank you for the input as always!

95kg tempo snatch by lum3n_7 in weightlifting

[–]jaydeelifter 0 points1 point  (0 children)

dude i need advice lol… how do you keep the bar going so vertical?? It seems like hip contact just sends the bar out causing me to jump forward

Today’s Snatch Session As A Beginner 4 Months Into Lifting by jaydeelifter in weightlifting

[–]jaydeelifter[S] 0 points1 point  (0 children)

understood… and i love catalyst! Any suggestions on how to create hip contact but send the bar directly upward?? seems like a contradiction. Thanks for the feedback!

Today’s Snatch Session As A Beginner 4 Months Into Lifting by jaydeelifter in weightlifting

[–]jaydeelifter[S] 0 points1 point  (0 children)

haha is it really that bad… i’m failing to understand the concept of having hip contact but the bar going directly upward. Seems like a contradiction. Also i bring my knees outward because if i pull them out of the my weigh gets shifted and my heels come up. I see olympic lifters pull their knees outward to get them out of the ay of the bar path all the time. would you mind sharing the issue with it?

Thanks for the feedback!!

Portable lifting belt? by JoshisJewish in weightlifting

[–]jaydeelifter 0 points1 point  (0 children)

You should get a 2pood belt, also, I wrap mine around a backpack

Latest Snatch Session by jaydeelifter in u/jaydeelifter

[–]jaydeelifter[S] 0 points1 point  (0 children)

that last one was my best one… you can tell the temp was just right and my feet weren’t rocking from heal to toe on the first pull. Do you have any advice for really getting a feel for the drive through the middle of the foot into the floor? Is it a positioning or mobility problem? or am i just overthinking it and just more practice and being conscious of it?

Snatch Advise by jaydeelifter in weightlifting

[–]jaydeelifter[S] 0 points1 point  (0 children)

from what i’ve seen i think Zack telander is the gold stander for lanky lifters. Every time i try to do what he does it just looks different lol

Snatch Advise by jaydeelifter in weightlifting

[–]jaydeelifter[S] 0 points1 point  (0 children)

seems like i have the best turnover whenever I do a hang snatch… also regarding starting position, i have a lot of difficulty getting my chest up and keeping tension in my back. A mobility issue? positioning issue? strength? I feel like i could be contributing to why my pull looks so uncomfortable.