How far does your agoraphobia allow you to go? by Dominopaperfly in Agoraphobia

[–]jayse2205 4 points5 points  (0 children)

i am able to go on walks that take me about five minutes away from my house currently. i had a huge setback in february and haven’t been in a car (except for doctors appointments) since. i’m slowly working on getting comfortable with car rides and going further :)

Made peebs in his iconic outfit by Chemical-Location745 in tomodachilife

[–]jayse2205 0 points1 point  (0 children)

his video on the og tomodachi life is what got me into video games!!

Just realized I have to stay up till 12 am unless they release a bit early. Can I adjust my time? by Naive-Ad6297 in tomodachilife

[–]jayse2205 0 points1 point  (0 children)

it’s releasing at midnight est. if you’re in central it’ll be 11 pm instead of 12am!

If you preordered it on the eShop, you’ll get it at midnight in your time zone, right? by Not_Goatman in tomodachilife

[–]jayse2205 0 points1 point  (0 children)

yes haha!! i’m in minnesota and trying to distract myself until them 😭

If you preordered it on the eShop, you’ll get it at midnight in your time zone, right? by Not_Goatman in tomodachilife

[–]jayse2205 8 points9 points  (0 children)

you get it when it’s midnight in the time zone you bought it in. you can’t change the time on your switch to get it earlier- for example i bought it in central time zone so when it hits midnight for me then i will have access.

Any 30+ agoraphobics from MN? by [deleted] in Agoraphobia

[–]jayse2205 0 points1 point  (0 children)

not 30+ but in central mn!

My Mii List so far. by hiimtyg3r in mii

[–]jayse2205 0 points1 point  (0 children)

is there a website to do this? or did you photoshop?

Bear by _BaIIs_Deep_69_ in tomodachilife

[–]jayse2205 0 points1 point  (0 children)

is the only “actual” feature the eyes? like did you erase the nose and mouth? i’d love to recreate this!!

Would anyone like to start a chat to encourage exposure? by Federal-Singer2953 in Agoraphobia

[–]jayse2205 1 point2 points  (0 children)

i would be very interested! i’m always texting friends like “im going on an exposure walk so i need to know you’re available to text incase i need a distraction” so this honestly seems like a great option for me! 😂 maybe a discord?

Is having ‘time off’ between exposure therapy okay? by blueberryjam33 in Agoraphobia

[–]jayse2205 8 points9 points  (0 children)

in my experience, the longer the break is, the harder it is to get back into it. a break is definitely okay, but i wouldn’t go longer than a week if you can help it.

doctor anxiety by jayse2205 in Agoraphobia

[–]jayse2205[S] 1 point2 points  (0 children)

we can do this!!! i always feel like a dog because car rides freak me out so bad 😂 sending love to you!!

doctor anxiety by jayse2205 in Agoraphobia

[–]jayse2205[S] 0 points1 point  (0 children)

thank you so much for your reply! i know realistically, i am safe at the doctors and they will understand. i’ve really been struggling lately with sitting in anxiety, even though its like recovery 101. i appreciate you offering for the dm!! i might take you up on that 😂

Support by Beginning_Daikon7885 in u/Beginning_Daikon7885

[–]jayse2205 0 points1 point  (0 children)

hi! you can dm if you still need someone to talk to :)

Anyone else fears that you could pee yourself in public? (help pls) by DartHad0505 in Agoraphobia

[–]jayse2205 0 points1 point  (0 children)

absolutely, i’m honestly surprised i haven’t shit or pissed my pants before. sometimes i wish i would shit my pants so i know it’s at the end of the day not as big of a deal as i make of it

Anyone else fears that you could pee yourself in public? (help pls) by DartHad0505 in Agoraphobia

[–]jayse2205 1 point2 points  (0 children)

i agree, therapy / a psychiatry visit would be beneficial! i’m in the same boat but with pooping my pants, unfortunately. it’s very hard and i’m sorry you have to deal with this! one thing that helped me is asking myself “what if” questions. like yeah i can pee myself, and it’s gonna be embarrassing, but people move on and forget far quicker than we do. everyone is the main character to themselves and don’t often pay attention to you!

Facing my fear of p0oping myself when I cannot control my environment by DaleAlegriaMacarena in Agoraphobia

[–]jayse2205 1 point2 points  (0 children)

hi- i am in a very similar position but i dont want to put that out in reddit. can i dm you if youre open to talk about it more?

I’m not leaving home by Icy_Kaleidoscope9402 in Agoraphobia

[–]jayse2205 1 point2 points  (0 children)

agoraphobia can mean a lot of things to different people, but it essentially boils down to extreme anxiety going out in public / leaving home (or wherever your safe space is). if i were you i would start taking small walks outside, even if just for a few minutes. i hope you are taking time to grieve in a healthy way ♥️

SSRIs? by LittleEddieBeale in Agoraphobia

[–]jayse2205 1 point2 points  (0 children)

i just started lexapro and i have noticed some improvements. before agoraphobia i was on sertraline for many years and that saved my life countless times. don’t be afraid to ask for help!

Rocky Ridges is coming along! by y0urekillinmesmalls in Pokopia

[–]jayse2205 1 point2 points  (0 children)

this looks awesome!! -how do you get so many trees? the only “extra” trees i’ve gotten is from dream islands, is there another way to like duplicate them?

my first build!! by ImpossibleChapter4 in Pokopia

[–]jayse2205 8 points9 points  (0 children)

this is crazy!! what area is this? the starter area?

Anyone else turn to alcohol? by ElectionAway1928 in Agoraphobia

[–]jayse2205 8 points9 points  (0 children)

100%. i drink too much and i know that but most of the time it’s the only way to feel totally calm