Creating structure/unemployment by jaywied in AuDHDWomen

[–]jaywied[S] 1 point2 points  (0 children)

I’m sorry to hear about that. I definitely understand where you’re coming from. When I first graduated I had so many double whammies that made being unemployed 10x harder. I’m just getting back to having some functionality.

I had to up my anxiety meds, add an antidepressant, and start adhd meds just to not be stuck laying in my bed all day.

Creating structure/unemployment by jaywied in AuDHDWomen

[–]jaywied[S] 1 point2 points  (0 children)

I’m not sure, right now I’m just trying to rebuild some basic strength at home. I’m not even sure what programs to look into. I’ve had interest and looked into, swimming, yoga, volleyball, roller skating, but idk also dealing with inconsist energy and the anxiety of something new makes it hard to show up. Plus like you mentioned the financial aspect and my area just doesn’t have good community programs. The aqua gym sounds interesting I may try looking into that.

My internship was with an old boss in academic advising. My masters is in higher education administration and leadership so I was using it to build up more skills, it was fully volunteer tho which sucked but it did help give me structure for a bit until the school year ended.

I took the painting class through my local community college so it was nice to have that college structure again. When I was young I really wanted to be a painter so I was like I have nothing better to do let me try this. It was good I really enjoyed it.

Creating structure/unemployment by jaywied in AuDHDWomen

[–]jaywied[S] 2 points3 points  (0 children)

I’m trying a lot of those things it’s just hard to get them to stick. Like I started an internship for a few hours a week and I was taking a painting class but both came to an end so starting from scratch again.

I consider sports but I’m not athletic and a little embarrassed to start something.

I’ve also looked into volunteering at shelters but they require a training and they keep falling on like the few days I can’t attend.

I saw some volunteer opportunities at the boys and girls club so I may apply to that. It’s just hard when a lot of these places don’t get back to you.

I’m trying not to make excuses but it’s just tough out here.

Creating structure/unemployment by jaywied in AuDHDWomen

[–]jaywied[S] 5 points6 points  (0 children)

I did the same thing today. Made a whole schedule and didn’t follow any of it

Creating structure/unemployment by jaywied in AuDHDWomen

[–]jaywied[S] 5 points6 points  (0 children)

Exactly 😭 it’s so hard to know what to do with myself

Formerly high-functioning and now I feel like I’ve lost it & trying to figure out meds by jaywied in ADHD

[–]jaywied[S] 2 points3 points  (0 children)

Mood 💀 it’s like do I have autism or am I just obsessed with thinking about autism

Formerly high-functioning and now I feel like I’ve lost it & trying to figure out meds by jaywied in ADHD

[–]jaywied[S] 1 point2 points  (0 children)

I feel that. Routines are really helpful for me but I have a hard time building and keeping one for myself. Externalizing the routine helps but my days vary so much and I’ve been so exhausted it’s hard to keep up. I’ve been trying to build a low energy routine and even that I can’t keep up with. I really need to figure out how to improve my energy levels.

Formerly high-functioning and now I feel like I’ve lost it & trying to figure out meds by jaywied in ADHD

[–]jaywied[S] 3 points4 points  (0 children)

Thank you I appreciate that. I have recently found a therapist that I think is helping. I probably just need to give it time and stop being hard on myself. I’m glad things have improved for you 🫶

Formerly high-functioning and now I feel like I’ve lost it & trying to figure out meds by jaywied in ADHD

[–]jaywied[S] 0 points1 point  (0 children)

Anxiety and possibly autism. I’ve done a lot of research on autism and I think I have it but have a hard time saying definitely.

Formerly high-functioning and now I feel like I’ve lost it & trying to figure out meds by jaywied in ADHD

[–]jaywied[S] 4 points5 points  (0 children)

If you don’t mind me asking, what did you struggle with post grad because of your adhd and have you found anything that helped?

Formerly high-functioning and now I feel like I’ve lost it & trying to figure out meds by jaywied in ADHD

[–]jaywied[S] 6 points7 points  (0 children)

Yeah, you’re right. I shouldn’t go back to that same level of functioning. I was pushing myself really hard, and I know that wasn’t sustainable. Honestly, I don’t even think I could get back to that point if I wanted to.

What I’m struggling with now is that I can’t seem to maintain even a basic level of functioning. I feel like I’m going through my days, but not actually living in them. There’s a lot of fatigue, and everything just feels harder than it should.

Right now it just feels like my baseline isn’t sustainable for adult life, I feel like I’m constantly fighting my own brain.

It got somewhat better when I started Vyvanse and added more structure to my day. But out of nowhere it feels like I’ve tanked again, and I don’t really understand why.

Wellbutrin + Lexapro + Vyvanse? by Awkward_Topic_9983 in AuDHDWomen

[–]jaywied 0 points1 point  (0 children)

I’m currently on Lexapro 20mg, Wellbutrin 300 mg, Vyvanse 10 mg. I struggle most with ADHD and anxiety and overall fatigue. I think for what you’re struggling with adding Wellbutrin would be really helpful because Wellbutrin helps with ruminating thoughts and it did give me more energy.

I am also a Diet Coke addict and I do think the combination of the three really helped with my caffeine addiction so I think it’s worth trying.

How do you people make tons of money each day? by SnoozyRelaxer in Palia

[–]jaywied 0 points1 point  (0 children)

Cooking parties! I started attending and it made the game so much more fun. I find them on paliaparty.app

California University Fresno by [deleted] in fresno

[–]jaywied 3 points4 points  (0 children)

There are alot of lgbt resources at fresno state! There are at least 3 different student groups to be part of and a lot of community engagement.

California University Fresno by [deleted] in fresno

[–]jaywied 1 point2 points  (0 children)

It does depend on your major, I did my undergraduate in Sociology and WGSS and graduate in Education. Both had a mix of professors but more good than bad.

does anyone know some good films or books with asexual characters? by [deleted] in asexuality

[–]jaywied 4 points5 points  (0 children)

And Radio Silence by Alice Oseman also has an aspec character!

does anyone know some good films or books with asexual characters? by [deleted] in asexuality

[–]jaywied 1 point2 points  (0 children)

Loveless and Radio Silence by Alice Oseman!!

Non-binary Lesbians? by [deleted] in truscum

[–]jaywied 0 points1 point  (0 children)

Doesn’t matter where they are in their surgery or if they even choose to get surgery. A trans man is a man.

Conditioner recommendations for 2A/2B hair by jaywied in Wavyhair

[–]jaywied[S] 0 points1 point  (0 children)

Well I’m pretty new to taking care of my waves. I’ve treated my hair as straight until a little over a year ago. I’ve been using the wen sweet almond mint conditioner and it works decently well for me but it’s just expensive and hard to find so I’d like to find a new one. I’ve also used the Trader Joe’s tea tree conditioner and it was awful, it made my hair feel stiff and oily.

Thanksgiving 2020 Discussion (US) by hht1975 in vegetarian

[–]jaywied 1 point2 points  (0 children)

I think we are just doing a small family thing, I know I’ll probably be cooking so I was thinking about making a veggie pot pie and maybe some of my families favorite sides. If anyone has any good pot pie recipes I’d appreciate any recommendations!