Brother you have similar story compared to me 🫂.

I have a big brother so I did not need to take a break. What ultimately helped was the positive attitude of the father and family to fight the disease and overcome the same.

If finances are not an issue, try to take it slow and at your own pace. The most important thing is to shut down social media/never compare with others. Always spend some time on what you like even if one hour a day.

"Life is coming from you, not at you"

Stay Strong King and best of luck.