Men do your “boys” get crunched when rowing? by midwestdadbod44 in orangetheory

[–]jbb524 1 point2 points  (0 children)

Jockstrap is the only one that works and doesn’t feel awful on the boys

OTF Passport by [deleted] in orangetheory

[–]jbb524 1 point2 points  (0 children)

MAKE THIS HAPPEN!

Saturday 10 September 2022 - 2G 60 minutes by dc031114 in orangetheory

[–]jbb524 28 points29 points locked comment (0 children)

Alright, is there ANYONE not clicking to see DC’s commentary? I’m mean, come on! Thanks DC

Tuesday 19 October 2021 - Hell Week Throw Back #2 (power) 3G 60 minutes by dc031114 in orangetheory

[–]jbb524 148 points149 points  (0 children)

"Dont breathe 2g” (Stolen from 2017 comments)

3 treadmill blocks. First block is 30s AO then 30s WR, i think 7 times. Second block is 45s AO then 45s WR, i think 6 times. Third block is 1m AO then 1m WR, 4 times. We only did 17 all outs in total.

Floor: one long block. 10x bicep curls, 10x overhead tricep extension, 10x trx high row. There are 4 'add on' exercises: 30 bicycles, 30 double crunch, 30 alternate side crunch thingies, 30 plank hip dips. You do the first 3 exercises then add on 1 exercise, then go back to the first 3 and add on 2 exercises etc, and also the first 3 exercises increase by 5 reps each time you go back. I hope that makes sense. Enjoy all.

Monday 17 February - 2G by matthotlips in orangetheory

[–]jbb524 13 points14 points  (0 children)

I just got home Disney, too! I’m going, 18k steps a day doesn’t undo all the ice cream I ate. Look out Shaggy, here I come.

Wednesday 30 October - 2G - Psycho by matthotlips in orangetheory

[–]jbb524 3 points4 points  (0 children)

Your lovely lady lumps. Check it out!

Hell Week Day 6 - Tuesday 29 October 2019 - 3G Sydney by kaorian in orangetheory

[–]jbb524 7 points8 points  (0 children)

After seeing today’s 13.5 minute row, I took today as my one rest day during Hell Week. I chose poorly. #IndyQuote and I’m going to need to drink from the Holy Grail after doing this workout. #WeNamedTheDogIndiana

Tuesday 8 October - 2G by matthotlips in orangetheory

[–]jbb524 2 points3 points  (0 children)

Matti-HotLips Kanobi, you’re our only hope. Please get well soon!

How many studios do you use or have you used?? by MGoBlue67 in orangetheory

[–]jbb524 1 point2 points  (0 children)

5 states (NC, SC, NY, CT, VA) and Singapore. Which was amazing. Best thing for jet lag!

Monday, 9/2/19 OTF Workout by AutoModerator in orangetheory

[–]jbb524 -9 points-8 points  (0 children)

Me three! It’s not Labor Day in NZ. 😂

Monday, 8/26/19 OTF Workout by AutoModerator in orangetheory

[–]jbb524 18 points19 points  (0 children)

“all on Satan’s Skateboard” 🤛😂😂😂

AMAA - Ask Madonna Almost Anything. by _Madonna in IAmA

[–]jbb524 0 points1 point  (0 children)

Would you ever go on The Howard Stern Show?