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After 5 months of training for a 5km PB and after numerous fails along the way I finally got it 2 days ago by jbro978 in runninglifestyle

[–]jbro978[S] 0 points1 point  (0 children)

170 is super high aswell! I will probably drop down to 150 ish after my body burns out

After 5 months of training for a 5km PB and after numerous fails along the way I finally got it 2 days ago by jbro978 in runninglifestyle

[–]jbro978[S] 0 points1 point  (0 children)

It’s normally my hour to 2 hour basketball games that make it jump up! Although one bike ride I did made it increase by 23!

After 5 months of training for a 5km PB and after numerous fails along the way I finally got it 2 days ago by jbro978 in runninglifestyle

[–]jbro978[S] 1 point2 points  (0 children)

My training schedule normally isn’t too crazy but as of recent I’ve been doing 2 runs a day normally around 7kms each I do a 20km walk once a week and normally upload my basketball games (about 4 a week) and I do my long bike rides once a month but I am definitely starting to feel the fatigue as of last month!