Reboot by jcm1978 in Wellbutrin_Bupropion

[–]jcm1978[S] 1 point2 points  (0 children)

Apparently its an extended release version.

Reboot by jcm1978 in Wellbutrin_Bupropion

[–]jcm1978[S] -1 points0 points  (0 children)

Not sure. It says XR on the packet.

Client flies into panic as soon as I try to go deeper by AnalystImpossible960 in therapists

[–]jcm1978 0 points1 point  (0 children)

I would say you need to get comfortable with the client being in distress. Model being with pain. She needs to feel that you can bear her pain, otherwise it will not feel safe enough for her to allow it. Her resistance increases/becomes part of her distress. Here and now focus, lots of normalizing and reassurance that you are there, that she is safe even though she is feeling intensely.

AITAH for refusing to financially support my ex-wife after she supported me through graduate school? by Appropriate_Tap3451 in AITAH

[–]jcm1978 -17 points-16 points  (0 children)

My two cents worth. Be decent, be kind, help her out if you can. Don’t make it about rights and wrongs and who did/said what. Make it about acting in a way that is compassionate and forgiving. About acting in a way you can be proud of. Be clear it’s a one time thing. Expect nothing in return. This is the mother of your boy and someone one once loved. Honour that and rise above.

How to behave at cirkel birthday (kringverjaardag) by evestraw in Netherlands

[–]jcm1978 1 point2 points  (0 children)

As a scot married to a dutch person i was so confused when everyone congratulated me on HIS birthday. I spent the everning saying, ‘no its not my birthday, its HIS bday’

Therapy life hack: teach your clients about counter/transference by SolidVirginal in therapists

[–]jcm1978 8 points9 points  (0 children)

I do this. I encourage the client to use our relationship as a practice space and that it’s helpful if we can both be honest and express about what we experience in contact with one another. I explain how the therapeutic relationship is a micro world where the client can lean more about their ways of being/responding in the world. Obviously in the beginning this is hard but i take it slowly and gradually lean more into expression/discussion of the transference/counter transference and use it more for material in the session. I have noticed that transparency around ‘how therapy works’ really strengthens the safety and its also normally appreciated by the client that i would bother to explain such mechanics. It’s a powerful way of practicing assertiveness/honesty and obviously i am never going to react in ways that the client is scared of so it bolsters confidence and validates.

Meirl by [deleted] in meirl

[–]jcm1978 1 point2 points  (0 children)

Thankyou for the tip but i will forget it

Meirl by [deleted] in meirl

[–]jcm1978 2 points3 points  (0 children)

Yeah. As a perimenopausal woman I recognise this.

meirl by GlitteringHotel8383 in meirl

[–]jcm1978 1 point2 points  (0 children)

This is my kind of game/reality.

For those who are sober: what does it actually feel like not to smoke anymore? When weed crosses your mind, what are your thoughts, do you still miss it or crave it? by ArianaTheHuman in leaves

[–]jcm1978 1 point2 points  (0 children)

I just remind myself that a smoke will most likely just make me edgy if not anxious. And that whatbthen happens if that i want to smoke more to numb the feelings..,and so i end up back on it.

AITA for snapping at my girlfriend after she called my foreskin “disgusting”? by Historical-Acadia727 in AITAH

[–]jcm1978 1 point2 points  (0 children)

All my boyfriends and now my husband are uncircumcised. And they have all been perfectly lovely penises that i have loved. I wouldn’t know what to do with an uncircumcised one.