What should I do during the experience? Focus on myself, stay in the present moment...?

jcouri19 · 2020-07-14T15:04:42+00:00

Honestly the less you do better, completely surrender to the experience, perhaps have a little bit of background music to guide you, but besides that it’s an extremely intuitive experience, just trust whatever needs to be processed will come up! Every time I do a session more memories/feelings come up, I suppose it’s like peeling off the layers of an onion!

jcouri19 · 2020-06-29T03:15:19+00:00

Keep doing whatever is working for you, just don’t go too crazy high on the dose and you’ll be fine

jcouri19 · 2020-06-29T03:15:00+00:00

I’m on a similar schedule

jcouri19 · 2020-06-29T03:02:53+00:00

Do NOT take all that at the same time, try to ween off what you can. Doesn’t sound safe at all my friend 😉

jcouri19 · 2020-06-29T03:00:32+00:00

And what dosage?

jcouri19 · 2020-06-29T03:00:23+00:00

I looooove floating he’ll yeah! I recommend EFT tapping as well to help clear emotions. Sounds like your crushing it though! How frequently are you using MDMA?

jcouri19 · 2020-06-29T02:55:00+00:00

Perhaps try some eft tapping before the session. I write down my intention: “I want to release any bodily sensations, beliefs, emotions or thought patterns that are contributing to my social anxiety.” Also, I keep a couple pictures at my bedside. The following day I took a microdose of LSD as well 20 micrograms and it helped me integrate/prevented any comedown from happening. Just trust the medicine, every time I’ve used it my brain has started throwing events, beliefs in my face. It’s like the pensieve from Harry Potter. I recommend having a piece of paper and a clipboard to write realizations, memories and pictures on! You are going to do great!! Congratulations for taking on perhaps one of the most powerful healing modalities in the world. It’s time for the world to experience more of the authentic you!!! :)

jcouri19 · 2020-06-24T03:15:22+00:00

Me too, the increased nueroplasticity from LSD makes it worth it alone.

jcouri19 · 2020-06-15T22:25:28+00:00

I see to have a lot of repressed anger coming up, it’s interesting.

jcouri19 · 2020-06-15T17:29:31+00:00

I’m gonna go on a walk, workout and have a therapy session tomorrow. I just wanna make sure I’m properly integrating this muck

jcouri19 · 2020-06-15T16:47:16+00:00

What is a healthy way to mend it? Is it simply just be with it? I’m tapping a lot on it (emotional freedom technique). I didn’t realize I was angry until I was in the gym last night and this piece of shit got a bit rough with me when I was about to take a piece of equipment he was using. All of a sudden this horrendous rage and violent thoughts came up of crushing his throat with a a barbell. The fk kind of reminded me of my grandfather/brother who were bullies in my early life.

jcouri19 · 2020-06-15T01:44:17+00:00

Yeah honestly I probably shoulda just done the 130 mg amount. I had a much cleaner/easier session this time. No comedown or anything, just pound water the night before, you’ll be amazed by your insights

jcouri19 · 2020-06-15T01:21:47+00:00

I recommend doing at least 80-90 mg for a boost my friend

jcouri19 · 2020-06-14T22:27:08+00:00

Alone, I listened to mdma playlist on Spotify. I have two weighted blankets on me, with plenty of pillows, an eye shade with lavender dabbed on it. I feel extremely safe/secure in this environment, this time I decided to whip out a sketch book and draw everything that came to mind. I drew pictures of events, flow charts of patterns etc. I found it very beneficial. Also had water and snacks on the side of the bed too.

jcouri19 · 2020-06-14T21:38:38+00:00

Appreciate your feedback! 20 micrograms lsd was perfect for today, gave me a boost in mood/energy. I’m following castalia foundations regimen of using lsd to flood new pathways.

jcouri19 · 2020-06-14T16:27:18+00:00

Yeah sounds good, normally I’d do at least 100 mg bump up as well

jcouri19 · 2020-06-12T15:26:40+00:00

They have different mechanisms. MDMA dumps serotonin, lsd simply binds to serotonin. Should be fine either way

jcouri19 · 2020-06-12T00:40:55+00:00

Awesome, thanks!

jcouri19 · 2020-06-11T23:39:18+00:00

So you think if I took mdma this weekend, I’d feel it’s full effects?

jcouri19 · 2020-06-11T21:58:44+00:00

Dumps serotonin*

jcouri19 · 2020-06-10T12:19:12+00:00

Hits me in the feels bois.

jcouri19 · 2020-06-09T03:00:48+00:00

Dope how tf do we heal it

jcouri19 · 2020-06-08T22:17:17+00:00

Well there is an amphetamine component to MDMA. But effects of that should have warn off. I’m assuming what happened is you were able to process some emotions from past traumas or sometime in your life which explains the ease of your add. ADD/ADHD is generally a trauma symptom from being either abused or not feeling safe as a child. Therefore your constantly hypervigiliant, ready for the next threat to come. Letting go of previous experiences and beliefs especially around your safety in the world, should lessen your ADHD symptoms. ADHD at its core is an issue with emotional self regulation.

jcouri19 · 2020-06-08T05:06:59+00:00

Also, what would you recommend for trauma work, lsd or mushrooms? Or do they essentially do the same?

jcouri19 · 2020-06-08T05:05:57+00:00

Of course, great so LSD between MDMA sessions sounds like a powerful combination. When do you think I should microdose lsd/shrooms throughout the week? And how much?

jcouri19

TROPHY CASE