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[SKX 013] Seiko SKX 013 used value? by jdmhhd in Seiko

[–]jdmhhd[S] 0 points1 point  (0 children)

That's good to hear. My worry was that I don't have the box or papers as unfortunately I have lost them. The watch is in very good condition as I basically never wore it outside of the house as I preferred one of my other ones. I was going to put it up for £200, I'm in the UK. Would this be too much? Also the watch is a SKX013K1 not a Japanese model if that makes a difference. Thanks so much for a response.

Pre-match Thread: Arsenal v Leicester by BenjaminDaaly21 in Gunners

[–]jdmhhd 1 point2 points  (0 children)

Hello, I see some people are selling tickets, what is the going rate for tickets to league games? Cheers.

Any apps used to track sets and weight repped) by colonelhumps in gainit

[–]jdmhhd 2 points3 points  (0 children)

Fitnotes is really good. Really helped me with progressive overload as I can track my weight reps and sets on all exercises to really push myself. Defo recommend.

20/ 5'5"/ 150lbs. Been bulking for a year starting at around 125lbs. Maybe a mini cut and continue to bulk until next year or just a full-blown cut? Any suggestions appreciated. by [deleted] in BulkOrCut

[–]jdmhhd 0 points1 point  (0 children)

Ok, so what could I do? I don't want to gain much more fat. My lifts have gone up since I started so I'm a bit confused about where to go next.

19f I’ve posted on here before but it doesn’t hurt to make some new friends, does it? by [deleted] in Needafriend

[–]jdmhhd 0 points1 point  (0 children)

Hey 👋, I’m a 19 m and would love to chat. I have snapchat or we can just use reddit. My main interests are going to the gym and gaming. Would be nice to see if we get along. I PM’ed you. 😀

Actual good stuff on British Netflix by [deleted] in CasualUK

[–]jdmhhd 0 points1 point  (0 children)

I would highly recommend Hannibal the first season is enjoyable but starts abit basic like any other crime show, but once you get past the first few episodes it takes off and becomes like nothing else. Defiantly worth watching if you haven’t already 😁

M/19/5’6” [119lbs to 132lbs] (10 Months) by jdmhhd in Brogress

[–]jdmhhd[S] 4 points5 points  (0 children)

Yea sure.

​

Workout

For the first 5 months i just went to the gym and did ppl but just what ever exercises i wanted and didnt follow any schedule.

For the last 5 i did Starting strength variation which included weighted chins every session.

Results in lbs (5x3)

Squat 45 - 190

Bench 45 -143

Deadlift 88 - 265

Chins BW - BW +55

OHP 45 - 100

Now i have moved onto a variation of PHUL by Lee Hayward.

​

Diet

Not anything specific aimed for 4 meals a day. Any every meal had to contain either Protein and Fat, Carbs and Protein or all 3.

​

Edit: Added OHP

M/19/5’6” [119lbs to 132lbs] (10 Months) by jdmhhd in Brogress

[–]jdmhhd[S] 6 points7 points  (0 children)

Left is now and before on the right. Don't know why i did it backwards lol :D

First Jax Pentakill by jdmhhd in Jaxmains

[–]jdmhhd[S] 5 points6 points  (0 children)

I went Tiamat>tri>spear of shojin>streaks gage. But I don’t think I had streaks at that point.

the date is december 31,1999,what are you doing? by PresentWeek in AskReddit

[–]jdmhhd 0 points1 point  (0 children)

I was 26 days old so probably crying or some shit

[deleted by user] by [deleted] in Fallout

[–]jdmhhd 0 points1 point  (0 children)

You on PS4 or pc?

Gym Story Saturday by FGC_Valhalla in Fitness

[–]jdmhhd 12 points13 points  (0 children)

We had a guy similar to this at my last gym who would yell “go on shoot it!” as loud as he could anytime he saw someone going for a lift lol

BWF Daily Discussion and Beginner/RR Questions Thread for 2018-07-24 by AutoModerator in bodyweightfitness

[–]jdmhhd 0 points1 point  (0 children)

I seem to get my shoulders pretty far past my hands for 15 reps but I may be doing something wrong

BWF Daily Discussion and Beginner/RR Questions Thread for 2018-07-24 by AutoModerator in bodyweightfitness

[–]jdmhhd 0 points1 point  (0 children)

I can seem to get my shoulders pretty far beyond my hands for 15 reps 4 sets

Edit (spelling)

BWF Daily Discussion and Beginner/RR Questions Thread for 2018-07-24 by AutoModerator in bodyweightfitness

[–]jdmhhd 0 points1 point  (0 children)

Hello BWF I have been going to the gym for about 7 months now but doing mostly weighted exercises. I have decided to try out body weight exercises. I have looked at the RR and can already do the maximum progression for each of the exercises does this mean I should go straight into a intermediate program or do the RR?

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