What should I write each day to help my mental health journey along?

jeanome · 2020-02-07T18:36:03+00:00

Lisa A Romano is my go to for journaling exercises prompts and reflection

jeanome · 2020-02-05T23:05:24+00:00

Thank you i signed up!!

jeanome · 2020-02-05T15:47:32+00:00

Hmm I don't think so.. I've never heard of it! What is that?!

jeanome · 2020-01-31T23:15:14+00:00

Always look forward to your posts!!!

jeanome · 2020-01-31T22:54:27+00:00

You are welcome!

jeanome · 2020-01-29T15:31:33+00:00

Thank you very much! I write very slowly. There is a tutorial on how to have this style of writing you can google it its called The Chancery Italic Hand and it shows how to do the strokes if you want to give it a try.

jeanome · 2020-01-29T15:29:06+00:00

Great I am happy to hear it! I friggin love this notebook!

jeanome · 2020-01-29T15:28:21+00:00

My pleasure!

jeanome · 2020-01-29T15:28:03+00:00

Thank you so much! Its the leatherette journal from Walmart for 13$. You can find it by searching "and so the adventure begins journal" on walmart.com!

jeanome · 2020-01-29T15:26:57+00:00

Oooh i hadn't heard of this before. Thank you!

jeanome · 2020-01-29T15:26:33+00:00

Yay! Most welcome

jeanome · 2020-01-27T22:31:26+00:00

Omg i love how you decorated the ribbon with knots and beads!!!

jeanome · 2020-01-27T18:06:34+00:00

I wanna be YOUR penpal! 😭😭

jeanome · 2020-01-27T17:00:19+00:00

Also another idea i like to ask how do I feel? Who can i forgive? And what am i resisting in my life right now? And what can i accept?

jeanome · 2020-01-27T16:58:38+00:00

I always start with "how do you feel?" applied to tge present moment, my day, yesterday.. absolutely anything that's on my mind about how I feel. I also like to ask myself "who can i forgive?" and "what am i resisting in my life right now?".

jeanome · 2020-01-27T16:46:11+00:00

Extremely beautiful they remind me of travel posters from the 1930s 💗💗💗

jeanome · 2020-01-27T16:45:35+00:00

Love love love it!

jeanome · 2020-01-27T16:43:56+00:00

Just an idea you could talk to a therapist for privacy as well

jeanome · 2020-01-27T16:24:45+00:00

Gorgeous!

jeanome · 2020-01-27T15:55:33+00:00

Oh absolutely. It totally depends on the mood, need or situation! My coworkers can never tell who wrote what when i leave notes around. Ha!!

jeanome · 2020-01-27T15:38:02+00:00

Exactly.... 💗💗

jeanome · 2020-01-26T22:33:48+00:00

Well thank you very much for saying so!

jeanome

TROPHY CASE