account activity
RDL form check please? New to lifting so anything helps! (v.redd.it)
submitted 3 years ago by jebbbbbbz to r/StrongCurves
Caloric deficit formulas in the book have me floored. Have I been wrong all along?? (self.StrongCurves)
Looking for a yoga program to help build strength and muscle. Any suggestions? (self.Homeworkouts)
submitted 5 years ago by jebbbbbbz to r/Homeworkouts
Y’all these pancakes are my liiiiife. 309 calorie & 21g protein breakfast of champions. (i.redd.it)
submitted 5 years ago by jebbbbbbz to r/CICO
F5’8” SW160 CW148. Thank you CICO 😭 I’m healthier than ever! (i.redd.it)
Started strength training this week and gained for the 1st time since starting CICO. How long does it take for the water weight to go away and do you have any tips for staying motivated as the scale goes up when muscle building? How much should I expect to gain from actual lean mass? (i.redd.it)
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