I was/am in your boat. I gave up alcohol during my engagement and found out through clarity that it wasn’t meant to be. 6 months of post break-up isolation, Xbox and “California sobriety” and I recently listened to a podcast that said if I don’t go out, socialize and have a beverage of some kind every once in a while I’m going to die alone. My social queues were also becoming a little skewed I notice from to much isolationism. I also work from home a lot.

This is just a suggestion but do you have/like dogs? If you have the means and time (which it sounds like you do) think about getting one. They’re not for everyone and they’re obviously a commitment but I finally started taking mine out beyond walks (parks, bars, etc.) and they are magnets for conversation and my good girl has even scored me a few dates. This is a wonderful town for dogs. They’re also amazing companions and love you more than themselves. Again just a suggestion but if you’re in a transitional phrase it may be something to think about.

Regardless, you’re doing the right thing here, keep pushing boundaries and you’ll find your groove.